Nutrition Breakdown

Three Happiness Original Calories — Lowest to Highest

Browse calorie values for Three Happiness Original menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

409 / 409 items resolved USDA database: 20 Estimated: 389

Lowest Calorie Items at Three Happiness Original

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 113. Hong Kong Steak beef Estimated 10 kcal
2 314. Watercress soup Estimated 10 kcal
3 319. Watercress soup Estimated 10 kcal
4 512. Steamed Pork pork Estimated 10 kcal
5 527. Tender Steak beef Estimated 10 kcal
6 528. Hong Kong Steak beef Estimated 10 kcal
7 539. Tender Steak beef Estimated 10 kcal
8 540. Tender Steak beef Estimated 10 kcal
9 650. Steamed Fresh Crabs seafood Estimated 10 kcal
10 661. Steamed Live Maine Lobster daily fresh catch Estimated 10 kcal
11 664. Steamed Fresh Walleye Pike daily fresh catch Estimated 10 kcal
12 665. Steamed Fresh Dover Sole daily fresh catch Estimated 10 kcal
13 667. Steamed Fresh White Fish daily fresh catch Estimated 10 kcal
14 Hot Tea drinks & desserts Estimated 10 kcal
15 Stir Fried Water-Spinach vegetables Estimated 10 kcal
16 Stir Fried Watercress vegetables Estimated 10 kcal
17 749. Mixed Vegetables cantonese chow mein or rice noodles USDA 102 kcal
18 736. Chicken cantonese chow mein or rice noodles USDA 107 kcal
19 737. Black Pepper Chicken* cantonese chow mein or rice noodles USDA 107 kcal
20 739. Mixed Seafood cantonese chow mein or rice noodles USDA 107 kcal
21 745. Black Pepper Beef* cantonese chow mein or rice noodles USDA 107 kcal
22 740. Green Pepper Beef cantonese chow mein or rice noodles USDA 129 kcal
23 748. Satay Beef cantonese chow mein or rice noodles USDA 129 kcal
24 744. Fish Cake cantonese chow mein or rice noodles USDA 131 kcal
25 744. Fish Fillet cantonese chow mein or rice noodles USDA 131 kcal
26 746. Beef Stew cantonese chow mein or rice noodles USDA 132 kcal
27 751. Beef Gravy Thin Noodles cantonese chow mein or rice noodles USDA 139 kcal
28 750. Chicken Subgum Thin Noodles cantonese chow mein or rice noodles USDA 140 kcal
29 742. Dry Pan Fried Noodles* cantonese chow mein or rice noodles USDA 146 kcal
30 753. Dry Pan Fried E-Mein cantonese chow mein or rice noodles USDA 146 kcal
Nutrition sync is temporarily paused Missing official items: 389

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Fried Chicken Nuggets

appetizers 440 kcal

121. Lemon Chicken

poultry 430 kcal

122. Orange Chicken

poultry 430 kcal

123. General Tso's Chicken*

poultry 430 kcal

127. Sesame Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Three Happiness Original Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Three Happiness Original items have calorie data?
Three Happiness Original currently has calorie values for 409 of 409 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Three Happiness Original?
The lightest item currently tracked is 113. Hong Kong Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Three Happiness Original calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 389 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Three Happiness Original full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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