Three Gorges of Lexington Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Three Gorges of Lexington items have calorie data?

Three Gorges of Lexington currently has calorie values for 250 of 250 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Three Gorges of Lexington?

The lowest-calorie tracked item is Steamed Chinese Greens at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Three Gorges of Lexington

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Steamed Chinese Greens	on the light side	Estimated	10 kcal
2	Steamed Shrimp with Broccoli	on the light side	Estimated	10 kcal
3	Steamed Shrimp with Vegetables	on the light side	Estimated	10 kcal
4	Steamed Vegetables with Tofu	on the light side	Estimated	10 kcal
5	Ginger Chicken with String Beans Lunch Special	luncheon specials	USDA	50 kcal
6	Chicken Noodle Soup Lunch Special	luncheon specials	USDA	53 kcal
7	Curry Vegetables Lunch Special	luncheon specials	USDA	53 kcal
8	2 Vegetable Spring Rolls	appetizers	USDA	59 kcal
9	6-Piece Vegetable Ravioli	appetizers	USDA	77 kcal
10	Shrimp with Vegetables Lunch Special	luncheon specials	USDA	83 kcal
11	Chicken Chow Mein Lunch Special	luncheon specials	USDA	85 kcal
12	Pork with Black Bean Sauce Lunch Special	luncheon specials	USDA	105 kcal
13	Curry Chicken Lunch Special	luncheon specials	USDA	107 kcal
14	Vegetable Lo Mein Lunch Special	luncheon specials	USDA	121 kcal
15	Kung Pao Chicken with Peanuts Lunch Special	luncheon specials	USDA	129 kcal
16	Chicken Lo Mein Lunch Special	luncheon specials	USDA	130 kcal
17	Shrimp in Lobster Sauce Lunch Special	luncheon specials	USDA	151 kcal
18	6-Piece Peking Ravioli	appetizers	USDA	154 kcal
19	Chicken Pad Thai Lunch Special	luncheon specials	USDA	154 kcal
20	Vegetarian Pad Thai Lunch Special	luncheon specials	USDA	154 kcal
21	Fish with Vegetables Lunch Special	luncheon specials	USDA	158 kcal
22	Beef with Broccoli Lunch Special	luncheon specials	USDA	160 kcal
23	Basil Chicken with Vegetables Lunch Special	luncheon specials	USDA	164 kcal
24	Chicken with Vegetables Lunch Special	luncheon specials	USDA	164 kcal
25	House Special Platter	house specials	Estimated	170 kcal
26	Pu Pu Platter	appetizers	Estimated	170 kcal
27	Seafood Platter	house specials	Estimated	170 kcal
28	Chicken Pan Fried Noodles Lunch Special	luncheon specials	USDA	172 kcal
29	Kung Pao Shrimp Lunch Special	luncheon specials	USDA	173 kcal
30	Vegetables with Tofu Lunch Special	luncheon specials	USDA	177 kcal

Nutrition sync is temporarily paused Missing official items: 210

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peking Noodles with Meat Sauce

noodles 520 kcal

Chicken Pan Fried Noodles Dinner Special

dinner specials 475 kcal

6-Piece Chicken Teriyaki

appetizers 430 kcal

Basil Chicken with Vegetables

thai dishes 430 kcal

Basil Chicken with Vegetables Dinner Special

dinner specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Three Gorges of Lexington Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Three Gorges of Lexington items have calorie data?

Three Gorges of Lexington currently has calorie values for 250 of 250 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Three Gorges of Lexington?

The lightest item currently tracked is Steamed Chinese Greens at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Three Gorges of Lexington calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 210 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Three Gorges of Lexington full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Three Gorges of Lexington Calories — Lowest to Highest