Nutrition Breakdown

Thousand Kabobs Calories — Lowest to Highest

Browse calorie values for Thousand Kabobs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Thousand Kabobs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chicken Chapli Kabob Sub subs USDA 104 kcal
3 Chicken Kabob Burger burgers USDA 104 kcal
4 Chicken Kabob Wrap wraps USDA 104 kcal
5 Kheer dessert USDA 111 kcal
6 Beef Kabob Burger burgers USDA 122 kcal
7 Beef Kabob Wrap wraps USDA 122 kcal
8 Shami Kabob Wrap wraps USDA 122 kcal
9 Gyro Sub subs USDA 179 kcal
10 Soda Bottle beverages Estimated 180 kcal
11 Soda Can beverages Estimated 180 kcal
12 Two Liter Soda Bottle beverages Estimated 180 kcal
13 Cheese Steak Sub subs USDA 183 kcal
14 Shami Kabob Sub subs USDA 207 kcal
15 Chapati breads USDA 215 kcal
16 Qeema Paratha breads USDA 230 kcal
17 Mango Juice beverages Estimated 260 kcal
18 Shami Kabob Burger burgers USDA 280 kcal
19 Aaloo Paratha breads USDA 288 kcal
20 Naan breads USDA 289 kcal
21 Roti breads USDA 299 kcal
22 Paratha breads USDA 326 kcal
23 Sweet Paratha breads USDA 326 kcal
24 Baklava dessert USDA 340 kcal
25 Aaloo Gosht meat curries Estimated 390 kcal
26 Aaloo Palak vegetable curries Estimated 390 kcal
27 Aaloo Qeema meat curries Estimated 390 kcal
28 Aloo Tikki Plate snacks Estimated 390 kcal
29 Beef Chapli Kabob Combo kabob combos Estimated 390 kcal
30 Beef Chapli Kabob Sub subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Meatlover Pizza

pizza 710 kcal

Vegetable Pizza

pizza 710 kcal

Chicken Tandoori Pizza

pizza 570 kcal

Chicken Tikka Pizza

pizza 570 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Speck's Deli & Gourmet Pizza

pizza
L

Lexington Pizza Parlour

italian
A

Annie's

italian
S

Sunset

burger
Domino's Pizza

Domino's Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thousand Kabobs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thousand Kabobs items have calorie data?
Thousand Kabobs currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thousand Kabobs?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thousand Kabobs calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thousand Kabobs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.