Nutrition Breakdown
Thom Thom Calories — Lowest to Highest
Browse calorie values for Thom Thom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Thom Thom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cowboy Rib Steak (22 oz) | steaks | Estimated | 10 kcal |
| 2 | House Marinated Skirt Steak | steaks | Estimated | 10 kcal |
| 3 | Steamed Edamame | small plates | Estimated | 10 kcal |
| 4 | Grilled Asparagus | side dishes | USDA | 20 kcal |
| 5 | Sauteed Bok-Choy | side dishes | USDA | 20 kcal |
| 6 | Cheddar Cheese Mashed Potatoes | side dishes | USDA | 48 kcal |
| 7 | Creamed Spinach | side dishes | USDA | 73 kcal |
| 8 | Thom Thom Seafood Paella | chef specials | USDA | 89 kcal |
| 9 | Macaroni and Cheese | side dishes | USDA | 102 kcal |
| 10 | Braised Pork Osso Bucco | chef specials | USDA | 114 kcal |
| 11 | Cheese Ravioli with Shrimp | chef specials | USDA | 117 kcal |
| 12 | Crazy Tuna Roll | chefs special rolls | USDA | 128 kcal |
| 13 | Autumn Roll | chefs special rolls | USDA | 138 kcal |
| 14 | Chefs Special Roll | chefs special rolls | USDA | 138 kcal |
| 15 | Apple & Gorgonzola Salad | soups & salads | Estimated | 180 kcal |
| 16 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 17 | Kani Salad | starters | Estimated | 180 kcal |
| 18 | Roasted Beets, Goat Cheese and Grilled Romaine Salad | soups & salads | Estimated | 180 kcal |
| 19 | Thom Thom Salad | soups & salads | Estimated | 180 kcal |
| 20 | Crazy Salmon Roll | chefs special rolls | USDA | 186 kcal |
| 21 | Sweet Potato Risotto | side dishes | USDA | 191 kcal |
| 22 | Chicken and Wild Mushroom Fettuccini | chef specials | USDA | 218 kcal |
| 23 | Roasted Mushrooms | side dishes | USDA | 222 kcal |
| 24 | Clay Oven Roasted All Natural Chicken | chef specials | USDA | 227 kcal |
| 25 | Mushroom Risotto | side dishes | USDA | 356 kcal |
| 26 | Ahi Tuna Tartare | starters | Estimated | 390 kcal |
| 27 | B.B.Q. Eel | classic rolls | Estimated | 390 kcal |
| 28 | Boneless Rib Eye (14 oz) | steaks | Estimated | 390 kcal |
| 29 | California | classic rolls | Estimated | 390 kcal |
| 30 | Chefs Bento Box | entree | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broiled Twin Lobster Tails
Flatbread Goat Cheese Pizza
Thom Thom Sushi Pizza
Crispy Onions
Roasted Long Island Duck Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thom Thom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thom Thom items have calorie data?
What is the lowest-calorie item at Thom Thom?
Are Thom Thom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.