Nutrition Breakdown
Thirsty Bernie Sports Bar & Grille Calories — Lowest to Highest
Browse calorie values for Thirsty Bernie Sports Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at Thirsty Bernie Sports Bar & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Hanger Steak | entrees | Estimated | 10 kcal |
| 2 | Steak & Eggs | brunch | Estimated | 10 kcal |
| 3 | Garden Veggie | wraps $12 | USDA | 24 kcal |
| 4 | Soft Drinks | beverages | USDA | 41 kcal |
| 5 | Juices | beverages | USDA | 48 kcal |
| 6 | Steak Salad | soups & salads | Estimated | 95 kcal |
| 7 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 8 | Goat Cheese Salad | soups & salads | Estimated | 180 kcal |
| 9 | Grilled Sausage Sandwich | sandwiches $12 | USDA | 180 kcal |
| 10 | Hearts Of Palm Salad | soups & salads | Estimated | 180 kcal |
| 11 | House Salad | soups & salads | Estimated | 180 kcal |
| 12 | Wedge Salad | soups & salads | Estimated | 180 kcal |
| 13 | House Reuben | sandwiches $12 | USDA | 188 kcal |
| 14 | Biscuits & Gravy | brunch | USDA | 201 kcal |
| 15 | Bean Soup | soups & salads | Estimated | 220 kcal |
| 16 | Bean Soup | soups & salads | Estimated | 220 kcal |
| 17 | Chicken Sandwich | sandwiches $12 | USDA | 220 kcal |
| 18 | French Onion Soup | soups & salads | Estimated | 220 kcal |
| 19 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 20 | Breakfast Sandwich | brunch | USDA | 222 kcal |
| 21 | Bernies French Dip | sandwiches $12 | USDA | 224 kcal |
| 22 | Bernie Dog | wraps $12 | USDA | 240 kcal |
| 23 | Hot Pastrami | sandwiches $12 | USDA | 250 kcal |
| 24 | Club Sandwich Wrap | wraps $12 | USDA | 257 kcal |
| 25 | Blueberry Waffle | brunch | USDA | 291 kcal |
| 26 | Breakfast Burger | brunch | USDA | 298 kcal |
| 27 | Fish Tacos | sandwiches $12 | USDA | 300 kcal |
| 28 | Grilled Chicken Salad | soups & salads | Estimated | 305 kcal |
| 29 | All In 1 Belgian Waffle | brunch | USDA | 308 kcal |
| 30 | Creamy Pesto Linguine | entrees | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Roast Beef Wrap
Build A Burger
Build A Burger
Cheese Burger Sliders
Breakfast Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thirsty Bernie Sports Bar & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thirsty Bernie Sports Bar & Grille items have calorie data?
What is the lowest-calorie item at Thirsty Bernie Sports Bar & Grille?
Are Thirsty Bernie Sports Bar & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.