Nutrition Breakdown
Thirstea Calories — Lowest to Highest
Browse calorie values for Thirstea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Thirstea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Peach Black | republic of tea tins | USDA | 1 kcal |
| 2 | Peoples Green Tea | republic of tea tins | USDA | 1 kcal |
| 3 | Pomegranate Oolong | harney and sons tins | USDA | 1 kcal |
| 4 | Black Raspberry Green | republic of tea tins | USDA | 2 kcal |
| 5 | Raw Green Rooibos | republic of tea tins | USDA | 28 kcal |
| 6 | Tropical Orange | harney and sons tins | USDA | 28 kcal |
| 7 | Passion Fruit | fruit pulp lemonade | USDA | 33 kcal |
| 8 | Lychee | blended smoothie | USDA | 34 kcal |
| 9 | Strawberry | blended smoothie | USDA | 34 kcal |
| 10 | Wild Berry | blended smoothie | USDA | 34 kcal |
| 11 | Mixed Berry | fruit pulp lemonade | USDA | 35 kcal |
| 12 | Honeydew | milk bubble tea | USDA | 36 kcal |
| 13 | Honeydew | blended smoothie | USDA | 36 kcal |
| 14 | Yuan Yang | milk bubble tea | USDA | 36 kcal |
| 15 | Vanilla Latte | blended smoothie | USDA | 43 kcal |
| 16 | Darjeeling | harney and sons tins | USDA | 46 kcal |
| 17 | Passion Orange Guava | fruit bubble tea | USDA | 50 kcal |
| 18 | Strawberry | fruit bubble tea | USDA | 50 kcal |
| 19 | Strawberry | fruit pulp lemonade | USDA | 50 kcal |
| 20 | Mixed Berry | fruit bubble tea | USDA | 52 kcal |
| 21 | Hibiscus | republic of tea tins | USDA | 62 kcal |
| 22 | Blueberry Green | republic of tea tins | USDA | 64 kcal |
| 23 | Thai Tea | blended smoothie | USDA | 64 kcal |
| 24 | Good Hope Vanilla | republic of tea tins | USDA | 66 kcal |
| 25 | Lychee | fruit bubble tea | USDA | 66 kcal |
| 26 | Lychee | fruit pulp lemonade | USDA | 66 kcal |
| 27 | Organic Ceylon | republic of tea tins | USDA | 66 kcal |
| 28 | Jasmine Dragon Pear | harney and sons tins | USDA | 68 kcal |
| 29 | Chocolate Peppermint | republic of tea tins | USDA | 70 kcal |
| 30 | Kumquat Lemon | fruit bubble tea | USDA | 71 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Organic Chai
Almond
Get Series
Matcha
Matcha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thirstea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thirstea items have calorie data?
What is the lowest-calorie item at Thirstea?
Are Thirstea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.