Nutrition Breakdown
Thirst Whale Pub Calories — Lowest to Highest
Browse calorie values for Thirst Whale Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
155 kcal
Lowest Item
1 kcal
Highest Item
438 kcal
Lowest Calorie Items at Thirst Whale Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Non Alcoholic | beer and wine | USDA | 6 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Domestic | beer and wine | USDA | 28 kcal |
| 5 | Draught | beer and wine | USDA | 28 kcal |
| 6 | Tea | beverages | USDA | 34 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | Premium Imports | beer and wine | USDA | 42 kcal |
| 10 | Condiments | design your own incredible sandwich | USDA | 61 kcal |
| 11 | Wine Nathanson Creek | beer and wine | USDA | 84 kcal |
| 12 | Coke | beverages | USDA | 89 kcal |
| 13 | Other Imports | beer and wine | USDA | 97 kcal |
| 14 | Meat | design your own incredible sandwich | USDA | 106 kcal |
| 15 | Whale Turkey Club | incredible sandwiches - beers of the world | USDA | 106 kcal |
| 16 | Whale Stacker | incredible sandwiches - beers of the world | USDA | 146 kcal |
| 17 | Whale Ham Club | incredible sandwiches - beers of the world | USDA | 151 kcal |
| 18 | Produce | design your own incredible sandwich | USDA | 155 kcal |
| 19 | Premium Domestic | beer and wine | USDA | 174 kcal |
| 20 | Quarter Pound Burger | incredible sandwiches - beers of the world | USDA | 186 kcal |
| 21 | Salad | design your own incredible sandwich | USDA | 187 kcal |
| 22 | Whale Reuben | incredible sandwiches - beers of the world | USDA | 188 kcal |
| 23 | Whale Cuban | incredible sandwiches - beers of the world | USDA | 205 kcal |
| 24 | Hot Dog | incredible sandwiches - beers of the world | USDA | 211 kcal |
| 25 | Grilled Chicken Breast | incredible sandwiches - beers of the world | USDA | 220 kcal |
| 26 | Blt | incredible sandwiches - beers of the world | USDA | 231 kcal |
| 27 | Bread | design your own incredible sandwich | USDA | 260 kcal |
| 28 | Nachos And Cheese | beer and wine - snacks | USDA | 266 kcal |
| 29 | Diet Coke | beverages | USDA | 272 kcal |
| 30 | Whale Turkey Reuben | incredible sandwiches - beers of the world | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Popcorn And Chips
Slim Jims
Grilled Cheese
Whale Turkey Reuben
Diet Coke
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thirst Whale Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thirst Whale Pub items have calorie data?
What is the lowest-calorie item at Thirst Whale Pub?
Are Thirst Whale Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.