Nutrition Breakdown

Thip Khao Calories — Lowest to Highest

Browse calorie values for Thip Khao menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

15 kcal

Highest Item

500 kcal

67 / 67 items resolved USDA database: 63 Estimated: 4

Lowest Calorie Items at Thip Khao

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tam Muk Hoong salads & soups USDA 15 kcal
2 Sakoo Yadsai starters USDA 16 kcal
3 Poun Pla Heng large plates USDA 33 kcal
4 Tam Som salads & soups USDA 49 kcal
5 Knap Pah large plates USDA 60 kcal
6 Moak Pah large plates USDA 60 kcal
7 Orm large plates USDA 60 kcal
8 Gang Hua Pla large plates USDA 74 kcal
9 Chuenh Sai large plates USDA 79 kcal
10 Kaing Som salads & soups USDA 84 kcal
11 Tam Muk Hoong Phet E'Loor large plates USDA 91 kcal
12 Yor Khao starters USDA 92 kcal
13 Moak Pah large plates USDA 93 kcal
14 Awk Lam large plates USDA 94 kcal
15 Kaing Som salads & soups USDA 94 kcal
16 Khao Poon salads & soups USDA 94 kcal
17 Laab large plates USDA 94 kcal
18 Mee Kathi salads & soups USDA 94 kcal
19 Mieng Viengchanh large plates USDA 94 kcal
20 Orm large plates USDA 94 kcal
21 Laab large plates USDA 98 kcal
22 Orm large plates USDA 100 kcal
23 Khao Poon salads & soups USDA 107 kcal
24 Kua Khao large plates USDA 134 kcal
25 Kaing Som salads & soups USDA 143 kcal
26 Orm large plates USDA 143 kcal
27 Laab Siin Dib large plates USDA 146 kcal
28 Awk Lam large plates USDA 148 kcal
29 Kai Naloke starters USDA 155 kcal
30 Ping large plates USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yum Muk Plee

large plates 500 kcal

Som Pla

large plates 484 kcal

Khao Poon

salads & soups 390 kcal

Khao Poon Num Pla

large plates 390 kcal

Mee Kathi

salads & soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thip Khao Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thip Khao items have calorie data?
Thip Khao currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thip Khao?
The lightest item currently tracked is Tam Muk Hoong at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thip Khao calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thip Khao full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.