Nutrition Breakdown
Theresa & Johnny's Comfort Food Calories — Lowest to Highest
Browse calorie values for Theresa & Johnny's Comfort Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
39 kcal
Highest Item
640 kcal
Lowest Calorie Items at Theresa & Johnny's Comfort Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda Pop | other stuff | USDA | 39 kcal |
| 2 | Cafe Latte | other stuff | USDA | 42 kcal |
| 3 | Fresh Squeezed Orange Juice | other stuff | USDA | 42 kcal |
| 4 | Mimosas Rootbeer Floats | other stuff | USDA | 81 kcal |
| 5 | Black & Blue Salad | lunch | USDA | 94 kcal |
| 6 | Garlic Mashed Potatoes | lunch | USDA | 121 kcal |
| 7 | Fresh Egg Salad | lunch | USDA | 157 kcal |
| 8 | French Fries | lunch | USDA | 179 kcal |
| 9 | Cobb Salad | lunch | Estimated | 180 kcal |
| 10 | Home Made Soup | lunch | Estimated | 220 kcal |
| 11 | Cheese Grits | breakfast | Estimated | 390 kcal |
| 12 | Crispy Fried French Toast | breakfast | Estimated | 390 kcal |
| 13 | Eggs Benedict | breakfast | Estimated | 390 kcal |
| 14 | Eggs Florentine | breakfast | Estimated | 390 kcal |
| 15 | Grilled Cheese | lunch | Estimated | 390 kcal |
| 16 | Hashbrowns | breakfast | Estimated | 390 kcal |
| 17 | Homemade Biscuits & Gravy | breakfast | Estimated | 390 kcal |
| 18 | Lots and Lots of Omelets | breakfast | Estimated | 390 kcal |
| 19 | Monte Cristo | lunch | Estimated | 390 kcal |
| 20 | Real Pastrami Ruben | lunch | Estimated | 390 kcal |
| 21 | Tater Tots | breakfast | Estimated | 390 kcal |
| 22 | Tuna Melt | lunch | Estimated | 390 kcal |
| 23 | Turkey Melt | lunch | Estimated | 390 kcal |
| 24 | Homefries | breakfast | Estimated | 420 kcal |
| 25 | Swedish Pancakes | breakfast | Estimated | 420 kcal |
| 26 | Cappuccino | other stuff | USDA | 444 kcal |
| 27 | Milkshakes | other stuff | USDA | 460 kcal |
| 28 | Club Sandwich | lunch | Estimated | 470 kcal |
| 29 | Sorts of Burgers | lunch | Estimated | 620 kcal |
| 30 | Breakfast Burrito | breakfast | Estimated | 640 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Sorts of Burgers
Club Sandwich
Milkshakes
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Theresa & Johnny's Comfort Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Theresa & Johnny's Comfort Food items have calorie data?
What is the lowest-calorie item at Theresa & Johnny's Comfort Food?
Are Theresa & Johnny's Comfort Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.