Nutrition Breakdown

The Yum Yum Chicken Calories — Lowest to Highest

Browse calorie values for The Yum Yum Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

31 / 31 items resolved USDA database: 26 Estimated: 5

Lowest Calorie Items at The Yum Yum Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Green Salad side orders USDA 21 kcal
3 Soda beverages USDA 25 kcal
4 Smart Water beverages USDA 47 kcal
5 Steamed Vegetables side orders USDA 65 kcal
6 Bottled Coke beverages USDA 71 kcal
7 Cream of Spinach side orders USDA 90 kcal
8 Corn on the Cobb side orders USDA 93 kcal
9 Arrowhead beverages USDA 99 kcal
10 Macaroni and Cheese side orders USDA 102 kcal
11 Coleslaw side orders USDA 117 kcal
12 Potato Wedges side orders USDA 129 kcal
13 Chickpea Salad side orders USDA 143 kcal
14 Kidney Bean Salad side orders USDA 173 kcal
15 Macaroni Salad side orders USDA 204 kcal
16 Veggie Rice side orders USDA 224 kcal
17 Fresh Flatbread side orders USDA 250 kcal
18 Whole Rotisserie Chicken only rotisserie chicken USDA 257 kcal
19 Whole Rotisserie Chicken Special specials USDA 257 kcal
20 10 Piece Fried Chicken only fried chicken USDA 307 kcal
21 15 Piece Fried Chicken only fried chicken USDA 307 kcal
22 2 Piece Fried Chicken Combo Plate specials USDA 307 kcal
23 3 Piece Fried Chicken Combo Plate specials USDA 307 kcal
24 5 Piece Fried Chicken only fried chicken USDA 307 kcal
25 Sunkist beverages USDA 342 kcal
26 Perrier beverages Estimated 390 kcal
27 Mashed Potatoes side orders USDA 429 kcal
28 1/2 Rotisserie Chicken only rotisserie chicken Estimated 430 kcal
29 1/2 Rotisserie Chicken Combo Plate specials Estimated 430 kcal
30 1/4 Rotisserie Chicken only rotisserie chicken Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Rotisserie Chicken

only rotisserie chicken 430 kcal

1/2 Rotisserie Chicken Combo Plate

specials 430 kcal

1/4 Rotisserie Chicken

only rotisserie chicken 430 kcal

1/4 Rotisserie Chicken Combo Plate

specials 430 kcal

Mashed Potatoes

side orders 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Yum Yum Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Yum Yum Chicken items have calorie data?
The Yum Yum Chicken currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Yum Yum Chicken?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Yum Yum Chicken calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Yum Yum Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.