Nutrition Breakdown

The York Calories — Lowest to Highest

Browse calorie values for The York menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

643 kcal

88 / 88 items resolved USDA database: 36 Estimated: 52

Lowest Calorie Items at The York

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Cherry Limeade special cocktails and spirits USDA 1 kcal
2 Kicking Mule special cocktails and spirits USDA 7 kcal
3 Mixed Green Salad ... USDA 21 kcal
4 Elder Pear special cocktails and spirits USDA 41 kcal
5 Oscar's Doble Diablo special cocktails and spirits USDA 42 kcal
6 Wyder's Pear Cider beers on tap USDA 46 kcal
7 Samuel Smith Strawberry Ale large bottle beers USDA 59 kcal
8 Classic Caesar Salad ... USDA 63 kcal
9 Belhaven Scottish Ale beers on tap USDA 83 kcal
10 Galapagos special cocktails and spirits USDA 83 kcal
11 Hitachino White Ale large bottle beers USDA 83 kcal
12 Chimay Red large bottle beers USDA 85 kcal
13 Sierra Nevada Ovila Dubbel large bottle beers USDA 85 kcal
14 Reutberger Josefi Bock large bottle beers USDA 100 kcal
15 Handcut Fries ... USDA 109 kcal
16 Sautéed Kale ... USDA 118 kcal
17 Sriracha Wings ... USDA 139 kcal
18 Fruit Bowl brunch Estimated 140 kcal
19 Seasonal Fruit Cobbler ... Estimated 140 kcal
20 Old Viscosity large bottle beers USDA 164 kcal
21 Beer-Battered Fish & Chips ... USDA 167 kcal
22 Craftsman 1903 Lager beers on tap USDA 171 kcal
23 Spaten Lager beers on tap USDA 171 kcal
24 Grilled Tofu Sandwich ... USDA 180 kcal
25 Stone Pale Ale beers on tap USDA 200 kcal
26 Classic Caesar Salad ... USDA 207 kcal
27 Steak & Fries ... Estimated 215 kcal
28 Soup Of The Day ... Estimated 220 kcal
29 Golden Road Hefeweizen beers on tap USDA 301 kcal
30 Fried Garbanzos ... USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eagle Rock Libertine

beers on tap 643 kcal

Eagle Rock Solidarity

beers on tap 643 kcal

Cheddar Burger

... 620 kcal

Hopf Helle Weisse

large bottle beers 574 kcal

Guinness

beers on tap 505 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The York Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The York items have calorie data?

The York currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The York?

The lightest item currently tracked is Sparkling Cherry Limeade at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The York calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The York full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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