Nutrition Breakdown
The York Calories — Lowest to Highest
Browse calorie values for The York menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
1 kcal
Highest Item
643 kcal
Lowest Calorie Items at The York
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sparkling Cherry Limeade | special cocktails and spirits | USDA | 1 kcal |
| 2 | Kicking Mule | special cocktails and spirits | USDA | 7 kcal |
| 3 | Mixed Green Salad | ... | USDA | 21 kcal |
| 4 | Elder Pear | special cocktails and spirits | USDA | 41 kcal |
| 5 | Oscar's Doble Diablo | special cocktails and spirits | USDA | 42 kcal |
| 6 | Wyder's Pear Cider | beers on tap | USDA | 46 kcal |
| 7 | Samuel Smith Strawberry Ale | large bottle beers | USDA | 59 kcal |
| 8 | Classic Caesar Salad | ... | USDA | 63 kcal |
| 9 | Belhaven Scottish Ale | beers on tap | USDA | 83 kcal |
| 10 | Galapagos | special cocktails and spirits | USDA | 83 kcal |
| 11 | Hitachino White Ale | large bottle beers | USDA | 83 kcal |
| 12 | Chimay Red | large bottle beers | USDA | 85 kcal |
| 13 | Sierra Nevada Ovila Dubbel | large bottle beers | USDA | 85 kcal |
| 14 | Reutberger Josefi Bock | large bottle beers | USDA | 100 kcal |
| 15 | Handcut Fries | ... | USDA | 109 kcal |
| 16 | Sautéed Kale | ... | USDA | 118 kcal |
| 17 | Sriracha Wings | ... | USDA | 139 kcal |
| 18 | Fruit Bowl | brunch | Estimated | 140 kcal |
| 19 | Seasonal Fruit Cobbler | ... | Estimated | 140 kcal |
| 20 | Old Viscosity | large bottle beers | USDA | 164 kcal |
| 21 | Beer-Battered Fish & Chips | ... | USDA | 167 kcal |
| 22 | Craftsman 1903 Lager | beers on tap | USDA | 171 kcal |
| 23 | Spaten Lager | beers on tap | USDA | 171 kcal |
| 24 | Grilled Tofu Sandwich | ... | USDA | 180 kcal |
| 25 | Stone Pale Ale | beers on tap | USDA | 200 kcal |
| 26 | Classic Caesar Salad | ... | USDA | 207 kcal |
| 27 | Steak & Fries | ... | Estimated | 215 kcal |
| 28 | Soup Of The Day | ... | Estimated | 220 kcal |
| 29 | Golden Road Hefeweizen | beers on tap | USDA | 301 kcal |
| 30 | Fried Garbanzos | ... | USDA | 316 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eagle Rock Libertine
Eagle Rock Solidarity
Cheddar Burger
Hopf Helle Weisse
Guinness
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The York Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The York items have calorie data?
What is the lowest-calorie item at The York?
Are The York calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.