Nutrition Breakdown

The Woolly Mammoth Calories — Lowest to Highest

Browse calorie values for The Woolly Mammoth menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

61 / 61 items resolved USDA database: 29 Estimated: 32

Lowest Calorie Items at The Woolly Mammoth

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages $2 Estimated 10 kcal
2 Cheese Steak sandwiches Estimated 10 kcal
3 Sweet & Hot Peppers toppings USDA 34 kcal
4 Gingerale beverages $2 USDA 36 kcal
5 Sprite beverages $2 USDA 40 kcal
6 Tonic beverages $2 USDA 41 kcal
7 Coke beverages $2 USDA 42 kcal
8 Pineapple & Cranberry Juices beverages $2 USDA 46 kcal
9 Marinara toppings USDA 48 kcal
10 Soup Of The Day soup & salad eaters USDA 114 kcal
11 Old Bay Fries mammoth-size sides USDA 143 kcal
12 French Fries mammoth-size sides USDA 179 kcal
13 Club Soda beverages $2 Estimated 180 kcal
14 Chicken Cheese Steak sandwiches Estimated 220 kcal
15 Pizza Fries mammoth-size sides USDA 234 kcal
16 Onion Rings mammoth-size sides USDA 235 kcal
17 Chili Fries mammoth-size sides USDA 241 kcal
18 Cheese Fries mammoth-size sides USDA 260 kcal
19 Chicken Tenders mammoth-size apps USDA 263 kcal
20 Cheese Steak Eggrolls mammoth-size apps USDA 271 kcal
21 Blue Cheese toppings USDA 286 kcal
22 Sliders mammoth-size apps USDA 286 kcal
23 Onion toppings USDA 289 kcal
24 Mozzarella cheeses USDA 321 kcal
25 Fried Mozzarella mammoth-size apps USDA 325 kcal
26 The Wedge soup & salad eaters USDA 326 kcal
27 Buffalo Wings mammoth-size apps USDA 333 kcal
28 French Onion soup & salad eaters USDA 343 kcal
29 Orange beverages $2 USDA 381 kcal
30 American cheeses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mammoth Burger

sandwiches 775 kcal

Mammoth Burger

sandwiches 620 kcal

Bacon

toppings 600 kcal

Chill

soup & salad eaters 487 kcal

Buffalo Sandwich Saturday

daily specials 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Woolly Mammoth Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Woolly Mammoth items have calorie data?
The Woolly Mammoth currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Woolly Mammoth?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Woolly Mammoth calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Woolly Mammoth full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.