Nutrition Breakdown

The Wilde Thistle Calories — Lowest to Highest

Browse calorie values for The Wilde Thistle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

30 kcal

Highest Item

470 kcal

10 / 10 items resolved USDA database: 8 Estimated: 2

Lowest Calorie Items at The Wilde Thistle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ploughman's Lunch afternoon USDA 30 kcal
2 Fresh Artisinal Salad Of The Day afternoon USDA 59 kcal
3 Quiche Muffin Of The Day mornings USDA 237 kcal
4 Home-Made Pasties, In The Cornish Tradition afternoon USDA 292 kcal
5 Soup Of The Day afternoon USDA 301 kcal
6 Toasted Bread And Butter Breakfast mornings USDA 301 kcal
7 Wilde Thistle Signature Scones mornings USDA 360 kcal
8 Wilde Thistle Signature Scones mornings USDA 464 kcal
9 Artisanal Toasted Cheese Sandwiches afternoon Estimated 470 kcal
10 Artisanal Toasted Cheese Sandwiches afternoon Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Artisanal Toasted Cheese Sandwiches

afternoon 470 kcal

Artisanal Toasted Cheese Sandwiches

afternoon 470 kcal

Wilde Thistle Signature Scones

mornings 464 kcal

Wilde Thistle Signature Scones

mornings 360 kcal

Soup Of The Day

afternoon 301 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Wilde Thistle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Wilde Thistle items have calorie data?

The Wilde Thistle currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Wilde Thistle?

The lightest item currently tracked is Ploughman's Lunch at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Wilde Thistle calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Wilde Thistle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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