Nutrition Breakdown
The Wilde Thistle Calories — Lowest to Highest
Browse calorie values for The Wilde Thistle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
30 kcal
Highest Item
470 kcal
Lowest Calorie Items at The Wilde Thistle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ploughman's Lunch | afternoon | USDA | 30 kcal |
| 2 | Fresh Artisinal Salad Of The Day | afternoon | USDA | 59 kcal |
| 3 | Quiche Muffin Of The Day | mornings | USDA | 237 kcal |
| 4 | Home-Made Pasties, In The Cornish Tradition | afternoon | USDA | 292 kcal |
| 5 | Soup Of The Day | afternoon | USDA | 301 kcal |
| 6 | Toasted Bread And Butter Breakfast | mornings | USDA | 301 kcal |
| 7 | Wilde Thistle Signature Scones | mornings | USDA | 360 kcal |
| 8 | Wilde Thistle Signature Scones | mornings | USDA | 464 kcal |
| 9 | Artisanal Toasted Cheese Sandwiches | afternoon | Estimated | 470 kcal |
| 10 | Artisanal Toasted Cheese Sandwiches | afternoon | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artisanal Toasted Cheese Sandwiches
Artisanal Toasted Cheese Sandwiches
Wilde Thistle Signature Scones
Wilde Thistle Signature Scones
Soup Of The Day
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Wilde Thistle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Wilde Thistle items have calorie data?
What is the lowest-calorie item at The Wilde Thistle?
Are The Wilde Thistle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.