Nutrition Breakdown
The White Horse Tavern Calories — Lowest to Highest
Browse calorie values for The White Horse Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
7 kcal
Highest Item
600 kcal
Lowest Calorie Items at The White Horse Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | charcoal grill | USDA | 7 kcal |
| 2 | Soup of The Day | salads and soup | USDA | 20 kcal |
| 3 | Fish Tacos | burgers, sandwiches, tacos | USDA | 21 kcal |
| 4 | Mixed Greens Garden Salad | salads and soup | USDA | 21 kcal |
| 5 | Buffalo Wings | munchies | USDA | 78 kcal |
| 6 | Guacamole | charcoal grill | USDA | 89 kcal |
| 7 | Buffalo Cauliflower | munchies | USDA | 105 kcal |
| 8 | Chicken Tenders with Honey Mustard | bar bites | USDA | 106 kcal |
| 9 | The Bowling Green | grilled and toasted specialty sandwiches | USDA | 106 kcal |
| 10 | Fried Chicken Sandwich | burgers, sandwiches, tacos | USDA | 115 kcal |
| 11 | Chicken Quesadilla | munchies | USDA | 117 kcal |
| 12 | Roast Beef | classic deli sandwiches | USDA | 143 kcal |
| 13 | Hot Pastrami | classic deli sandwiches | USDA | 147 kcal |
| 14 | Turkey | classic deli sandwiches | USDA | 161 kcal |
| 15 | Baby Back Ribs | bigger bites | USDA | 170 kcal |
| 16 | Grilled Strip Steak | charcoal grill | USDA | 174 kcal |
| 17 | Pastrami Reuben | grilled and toasted specialty sandwiches | USDA | 174 kcal |
| 18 | Double Burger Patty | charcoal grill | USDA | 177 kcal |
| 19 | Cobb Salad | bigger bites | USDA | 188 kcal |
| 20 | Reuben | grilled and toasted specialty sandwiches | USDA | 188 kcal |
| 21 | Boardwalk Fries | munchies | USDA | 198 kcal |
| 22 | Grilled Chicken Salad | salads and soup | USDA | 202 kcal |
| 23 | Tuna Salad | classic deli sandwiches | USDA | 210 kcal |
| 24 | Chicken Club | grilled and toasted specialty sandwiches | USDA | 220 kcal |
| 25 | Grilled Chicken | grilled and toasted specialty sandwiches | USDA | 220 kcal |
| 26 | BLT | grilled and toasted specialty sandwiches | USDA | 231 kcal |
| 27 | Brisket of Beef | classic deli sandwiches | USDA | 231 kcal |
| 28 | The Battery | grilled and toasted specialty sandwiches | USDA | 231 kcal |
| 29 | Corned Beef | classic deli sandwiches | USDA | 232 kcal |
| 30 | Tuna Melt | grilled and toasted specialty sandwiches | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Steak Frites
BBq Sriricha Chips
Chicken Wings
Cheese Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The White Horse Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The White Horse Tavern items have calorie data?
What is the lowest-calorie item at The White Horse Tavern?
Are The White Horse Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.