Nutrition Breakdown

The Village Kitchen Calories — Lowest to Highest

Browse calorie values for The Village Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

435 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at The Village Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak special sandwiches $7.95 Estimated 10 kcal
2 Terrific Cappuccino beverages USDA 27 kcal
3 Di Stagione insalate USDA 41 kcal
4 Latte beverages USDA 43 kcal
5 Soup Of The Day appetizers USDA 50 kcal
6 IL Buongustaio calzone $11.95 USDA 62 kcal
7 Penne Boscaiola pasta USDA 70 kcal
8 Caesar insalate USDA 77 kcal
9 Pollo Parmigiana entree USDA 106 kcal
10 Di Mare insalate USDA 116 kcal
11 Gamberi Alla Marinara pasta USDA 134 kcal
12 Puttanesca pasta USDA 136 kcal
13 Lasagna pasta USDA 139 kcal
14 Calabria calzone $11.95 USDA 142 kcal
15 Vegetali calzone $11.95 USDA 148 kcal
16 Gnocchi Alla Sorrentina pasta USDA 151 kcal
17 Pasta Alla Polpette pasta USDA 161 kcal
18 Caprese insalate USDA 168 kcal
19 Lamb Kabob Salad insalate USDA 180 kcal
20 Di Stagione insalate USDA 187 kcal
21 Pasta Con Pesto pasta USDA 193 kcal
22 Pasta Di Mari pasta USDA 197 kcal
23 Il Buongustaio pasta USDA 202 kcal
24 Pollo Alla Romana entree USDA 202 kcal
25 Pollo Picatta entree USDA 206 kcal
26 Sauteed Calamari appetizers USDA 234 kcal
27 Antipasti insalate USDA 265 kcal
28 Tortellini Con Fungi pasta USDA 307 kcal
29 Garlic Bread appetizers USDA 343 kcal
30 Hot Chocolate beverages USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha

beverages 435 kcal

Caesar

insalate 390 kcal

Caesar

insalate 390 kcal

Caesar

insalate 390 kcal

Francesca

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Village Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Village Kitchen items have calorie data?
The Village Kitchen currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Village Kitchen?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Village Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Village Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.