Nutrition Breakdown

The Village Grind Calories — Lowest to Highest

Browse calorie values for The Village Grind menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 28 Estimated: 50

Lowest Calorie Items at The Village Grind

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Tea loose leaf tea Estimated 10 kcal
2 Darjeeling Tea loose leaf tea Estimated 10 kcal
3 Earl Grey Tea loose leaf tea Estimated 10 kcal
4 Firefly Chai Tea loose leaf tea Estimated 10 kcal
5 Green Tea loose leaf tea Estimated 10 kcal
6 Green Tea Rush smoothies Estimated 10 kcal
7 Honeybush Tea loose leaf tea Estimated 10 kcal
8 Jasmine Tea loose leaf tea Estimated 10 kcal
9 Passion Peach Tea loose leaf tea Estimated 10 kcal
10 Peppermint Rose Tea loose leaf tea Estimated 10 kcal
11 Pomegranate Green Tea loose leaf tea Estimated 10 kcal
12 Red Rooibos Tea loose leaf tea Estimated 10 kcal
13 Vanilla Rooibos Tea loose leaf tea Estimated 10 kcal
14 Yerba Mate Tea loose leaf tea Estimated 10 kcal
15 The Atlantic Sandwich Combo lunch sandwich USDA 18 kcal
16 The Elm Sandwich Combo lunch sandwich USDA 24 kcal
17 Veggie Quesadillas quesadillas USDA 35 kcal
18 Drip Coffee hot coffee Estimated 40 kcal
19 Pour Over Coffee hot coffee Estimated 40 kcal
20 The Elm Sandwich lunch sandwich USDA 40 kcal
21 Mediterranean Quesadilla quesadillas USDA 41 kcal
22 Fruit Blend Tea loose leaf tea Estimated 75 kcal
23 Jumbo Cookies dessert USDA 81 kcal
24 Chia Tea Lattes green and chia tea lattes Estimated 90 kcal
25 Green Tea Lattes green and chia tea lattes Estimated 90 kcal
26 The Atlantic Sandwich lunch sandwich USDA 147 kcal
27 Chinese Chicken Salad salads USDA 167 kcal
28 Latte hot coffee Estimated 170 kcal
29 The Marine Green Salad salads Estimated 180 kcal
30 Southwest BBQ Chicken Salad salads USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg and Cheese Burrito

breakfast burritos 640 kcal

Cheese Quesadillas

quesadillas 394 kcal

Americano

hot coffee 390 kcal

Banana Mocha

frappe 390 kcal

Cafe Misto

hot coffee 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Village Grind Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Village Grind items have calorie data?
The Village Grind currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Village Grind?
The lightest item currently tracked is Chamomile Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Village Grind calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Village Grind full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.