Nutrition Breakdown

The Villa Calories — Lowest to Highest

Browse calorie values for The Villa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

691 kcal

62 / 62 items resolved USDA database: 34 Estimated: 28

Lowest Calorie Items at The Villa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee Or Decaf from the griddle - beverages USDA 1 kcal
2 Freshly Brewed Iced Tea from the griddle - beverages USDA 1 kcal
3 Hot Tea from the griddle - beverages USDA 1 kcal
4 Steak And Eggs villa specialty breakfasts Estimated 10 kcal
5 Juices from the griddle - beverages USDA 43 kcal
6 Milk Or Chocolate Milk from the griddle - beverages USDA 43 kcal
7 Soda from the griddle - beverages USDA 50 kcal
8 1 Egg Only from the griddle - side orders USDA 52 kcal
9 Grits from the griddle - side orders USDA 71 kcal
10 Hash Browns from the griddle - side orders USDA 82 kcal
11 Breakfast Ham from the griddle - side orders USDA 117 kcal
12 Blueberry Crepes from the griddle - crepes USDA 138 kcal
13 Blueberry Waffle from the griddle - waffles USDA 138 kcal
14 Fresh Fruit Bowl on the lighter side Estimated 140 kcal
15 Half Fresh Cut Grapefruit on the lighter side Estimated 140 kcal
16 3 French Crepes from the griddle - crepes USDA 155 kcal
17 Corned Beef Hash from the griddle - side orders USDA 164 kcal
18 Crepes And Eggs from the griddle - crepes USDA 173 kcal
19 Alaskan Crepes from the griddle - crepes USDA 207 kcal
20 Alaskan Waffle from the griddle - waffles USDA 218 kcal
21 Hash Browns With Cheese from the griddle - side orders USDA 223 kcal
22 Pancakes And Eggs from the griddle - buttermilk pancakes USDA 227 kcal
23 Apple Cinnamon Waffle from the griddle - waffles USDA 257 kcal
24 Bagel With Cream Cheese from the griddle - side orders USDA 268 kcal
25 Toast, English Muffin, Or Biscuits from the griddle - side orders USDA 276 kcal
26 Strawberry Crepes from the griddle - crepes USDA 278 kcal
27 Strawberry Waffle from the griddle - waffles USDA 278 kcal
28 Sausage from the griddle - side orders USDA 288 kcal
29 Pigs In The Blanket from the griddle - buttermilk pancakes USDA 298 kcal
30 Bacon, 3 Strips from the griddle - side orders USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan Waffle

from the griddle - waffles 691 kcal

Golden Brown Waffle

from the griddle - waffles 437 kcal

Waffle And Eggs

from the griddle - waffles 437 kcal

5 Buttermilk Pancakes

from the griddle - buttermilk pancakes 420 kcal

Blueberry Pancakes

from the griddle - buttermilk pancakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Villa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Villa items have calorie data?
The Villa currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Villa?
The lightest item currently tracked is Freshly Brewed Coffee Or Decaf at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Villa calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Villa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.