Nutrition Breakdown
The Velvet Rope Lounge Calories — Lowest to Highest
Browse calorie values for The Velvet Rope Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Velvet Rope Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Infusion | mighty leaf tea $2 | USDA | 2 kcal |
| 2 | Espresso | illy cafe | USDA | 9 kcal |
| 3 | 1. Teriyaki Skirt Steak | entrees | Estimated | 10 kcal |
| 4 | 2. Grilled Rib Eye Steak | entrees | Estimated | 10 kcal |
| 5 | 4. Filet Mignon Steak | entrees | Estimated | 10 kcal |
| 6 | Celery | fresh squeezed juice $4.50 | USDA | 14 kcal |
| 7 | Green Tea | mighty leaf tea $2 | USDA | 19 kcal |
| 8 | Turkish Coffee | illy cafe | USDA | 27 kcal |
| 9 | Vanilla Latte | illy cafe | USDA | 43 kcal |
| 10 | Carrot | fresh squeezed juice $4.50 | USDA | 44 kcal |
| 11 | Apple | fresh squeezed juice $4.50 | USDA | 52 kcal |
| 12 | African Nectar | mighty leaf tea $2 | USDA | 56 kcal |
| 13 | Blintzes | veniero's desserts $6 | USDA | 57 kcal |
| 14 | Detox | mighty leaf tea $2 | USDA | 62 kcal |
| 15 | Fruit Salad | veniero's desserts $6 | USDA | 74 kcal |
| 16 | Green Dragon | mighty leaf tea $2 | USDA | 100 kcal |
| 17 | Mixed Fruit Blintzes | veniero's desserts $6 | USDA | 109 kcal |
| 18 | Sorbetto | veniero's desserts $6 | USDA | 125 kcal |
| 19 | Ice Cream | veniero's desserts $6 | USDA | 143 kcal |
| 20 | Cappuccino/Latte | illy cafe | Estimated | 170 kcal |
| 21 | Crepe Suzette | veniero's desserts $6 | USDA | 173 kcal |
| 22 | Americano | illy cafe | USDA | 176 kcal |
| 23 | 1. Velvet Rope Salad | salads | Estimated | 180 kcal |
| 24 | 10. Delicious Salad | salads | Estimated | 180 kcal |
| 25 | 3. Eel Salad | salads | Estimated | 180 kcal |
| 26 | 4. House Salad | salads | Estimated | 180 kcal |
| 27 | 5. Kani Salad | salads | Estimated | 180 kcal |
| 28 | 7. Italian Specialty Salad | salads | Estimated | 180 kcal |
| 29 | 8. Shrimp Salad | salads | Estimated | 180 kcal |
| 30 | 9. Greek Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Burger
Bacon Burger
Cheese Burger
Classic Burger
Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Velvet Rope Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Velvet Rope Lounge items have calorie data?
What is the lowest-calorie item at The Velvet Rope Lounge?
Are The Velvet Rope Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.