Nutrition Breakdown

The Vault Restaurant Calories — Lowest to Highest

Browse calorie values for The Vault Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

20 kcal

Highest Item

900 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at The Vault Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chefs Soup Creation of the Day starters USDA 20 kcal
2 Baby Spinach, Cabrales Blue, Boiled Egg, Red Onions, Avocado, Roasted Red Peppers, Sweet Sherry Vinaigrette salads USDA 26 kcal
3 Grilled Baby Octopus, Garlic Aioli starters USDA 53 kcal
4 Sautéed Shrimp, White Wine, Herbs starters USDA 82 kcal
5 Rosemary Focaccia Panini, Sauteed Spinach, Feta, Sundried Tomato sandwiches USDA 88 kcal
6 Jambon de Paris, Cheese sandwiches USDA 143 kcal
7 Baby Hearts of Romaine, Olive Tapenade, Garlic Crostini, Lemon Parmesan Dressing salads USDA 145 kcal
8 Watermelon, Mixed Greens, Feta, Raspberry Vinaigrette salads USDA 180 kcal
9 Grilled Chicken Breast, Moraccan Potatoes, Grilled Squash entrée USDA 202 kcal
10 Crispy Calamari, Caper Aioli starters USDA 254 kcal
11 Bouquet of Mixed Baby Greens, Asian Pear, Brie Crouton, Aged Balsamic Vinaigrette salads USDA 258 kcal
12 Grilled Pizza, Sopressata, Sundried Tomato Pesto, Mozzarella, Onion pizza USDA 281 kcal
13 Vegetable Pizza, Brie, Sundried Tomato pizza USDA 318 kcal
14 Pacific Snapper, Olive Oil Poached Tomato, Oyster Mushroom, Ruby Red Grapefruit, Chive Oil entrée USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pacific Snapper, Olive Oil Poached Tomato, Oyster Mushroom, Ruby Red Grapefruit, Chive Oil

entrée 900 kcal

Vegetable Pizza, Brie, Sundried Tomato

pizza 318 kcal

Grilled Pizza, Sopressata, Sundried Tomato Pesto, Mozzarella, Onion

pizza 281 kcal

Bouquet of Mixed Baby Greens, Asian Pear, Brie Crouton, Aged Balsamic Vinaigrette

salads 258 kcal

Crispy Calamari, Caper Aioli

starters 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Vault Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Vault Restaurant items have calorie data?
The Vault Restaurant currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Vault Restaurant?
The lightest item currently tracked is Chefs Soup Creation of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Vault Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Vault Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.