Nutrition Breakdown

The Vault Cafe & Bar Calories — Lowest to Highest

Browse calorie values for The Vault Cafe & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at The Vault Cafe & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Coke beverages USDA 2 kcal
2 Side Salad sides USDA 20 kcal
3 Lemonade beverages USDA 25 kcal
4 Iced Tea beverages USDA 34 kcal
5 Barq's Root Beer beverages USDA 41 kcal
6 Cranberry Juice beverages USDA 54 kcal
7 Sweet Potato Fries sides USDA 153 kcal
8 Fries sides USDA 179 kcal
9 Chicken Pomodori Panini paninis and wraps USDA 188 kcal
10 Caprese Salad salads USDA 194 kcal
11 Caprese Panini paninis and wraps USDA 197 kcal
12 Barbecue Chicken Pizza pizzas USDA 214 kcal
13 Grilled Chicken Ciabatta sandwiches USDA 220 kcal
14 Rib Tips appetizers USDA 250 kcal
15 Spinach and Goat Cheese Pizza pizzas USDA 250 kcal
16 The Vault Salad salads USDA 250 kcal
17 Buffalo Chicken Pizza pizzas USDA 259 kcal
18 Beer Hall Pretzels appetizers USDA 261 kcal
19 Chicken Tenders appetizers USDA 263 kcal
20 Grilled Chicken Wrap paninis and wraps USDA 269 kcal
21 Rib-Eye Sandwich sandwiches USDA 285 kcal
22 Margarita Pizza pizzas USDA 294 kcal
23 Coke beverages USDA 333 kcal
24 Pibb Xtra beverages USDA 333 kcal
25 Sprite beverages USDA 333 kcal
26 Extra Dressing sides USDA 355 kcal
27 Jumbo Buffalo Wings appetizers USDA 536 kcal
28 The Vault Burger sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Vault Burger

sandwiches 620 kcal

Jumbo Buffalo Wings

appetizers 536 kcal

Extra Dressing

sides 355 kcal

Coke

beverages 333 kcal

Pibb Xtra

beverages 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Vault Cafe & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Vault Cafe & Bar items have calorie data?
The Vault Cafe & Bar currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Vault Cafe & Bar?
The lightest item currently tracked is Diet Coke at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Vault Cafe & Bar calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Vault Cafe & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.