Nutrition Breakdown

The Vagabond Cafe Calories — Lowest to Highest

Browse calorie values for The Vagabond Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

40 kcal

Highest Item

552 kcal

78 / 78 items resolved Official: 30 Estimated: 48

Lowest Calorie Items at The Vagabond Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee caffeine Estimated 40 kcal
2 Chocolate Covered Cherry flavored lattes Official 133 kcal
3 French Vanilla flavor $0.25 Official 133 kcal
4 Tutti Fruitti salads Estimated 140 kcal
5 Latte caffeine Estimated 170 kcal
6 Butter Pecan flavor $0.25 Official 180 kcal
7 Banana Split flavored lattes Official 199 kcal
8 Amaretto flavor $0.25 Official 233 kcal
9 Amaretto flavored lattes Official 233 kcal
10 Blackberry flavor $0.25 Official 250 kcal
11 Cinnamon Vanilla flavor $0.25 Official 253 kcal
12 Dolce De Leche flavored lattes Official 296 kcal
13 Dough flavor $0.25 Official 299 kcal
14 Banana flavor $0.25 Official 312 kcal
15 Tiramisu flavored lattes Official 353 kcal
16 Apple Pie flavored lattes Official 354 kcal
17 Cherry flavor $0.25 Official 360 kcal
18 Peppermint Patty flavored lattes Official 384 kcal
19 Almond flavor $0.25 Estimated 390 kcal
20 American Woman sweet crepes Estimated 390 kcal
21 Apple flavor $0.25 Estimated 390 kcal
22 Au Lait caffeine Estimated 390 kcal
23 Brown Eyed Girl sweet crepes Estimated 390 kcal
24 Cappuccino caffeine Estimated 390 kcal
25 Culture Club panini Estimated 390 kcal
26 Don't Stand So Close To Me panini Estimated 390 kcal
27 Earth Angel panini Estimated 390 kcal
28 Espresso caffeine Estimated 390 kcal
29 Finlandia Swiss grilled cheese paninis $6.50 Estimated 390 kcal
30 Foxy Lady sweet crepes Estimated 390 kcal
Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Chocolate

flavor $0.25 552 kcal

Creme De Menthe

flavor $0.25 528 kcal

Creme De Menthe

flavored lattes 528 kcal

Hazelnut

flavor $0.25 512 kcal

Coconut

flavor $0.25 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Vagabond Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Vagabond Cafe items have calorie data?
The Vagabond Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Vagabond Cafe?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Vagabond Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 48 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Vagabond Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.