Nutrition Breakdown

The Turkey Grill Calories — Lowest to Highest

Browse calorie values for The Turkey Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

69 / 69 items resolved USDA database: 29 Estimated: 40

Lowest Calorie Items at The Turkey Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Collard Greens sides USDA 29 kcal
3 Green Beans sides USDA 29 kcal
4 Homemade Lemonade beverages USDA 34 kcal
5 Coffee breakfast Estimated 40 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Orange Juice beverages USDA 46 kcal
9 Orange Pop beverages USDA 48 kcal
10 Juices and Pop beverages USDA 79 kcal
11 Strawberry Pop beverages USDA 79 kcal
12 Smoked Turkey Pita pitas sandwiches USDA 93 kcal
13 Smoked Carved Turkey Breast build your own sandwich USDA 95 kcal
14 The Clubby Checker pitas sandwiches USDA 106 kcal
15 Turkey Breast turkey grill classics USDA 106 kcal
16 Mexican Turkey Pita pitas sandwiches USDA 115 kcal
17 Macaroni & Cheese sides USDA 124 kcal
18 Cornbread Dressing & Gravy sides USDA 128 kcal
19 Turkey Breast Dinner turkey grill classics USDA 130 kcal
20 Deli Style Turkey Pastrami build your own sandwich USDA 139 kcal
21 Fruit Tray sauces and extras Estimated 140 kcal
22 Candied Yams sides USDA 150 kcal
23 Smoked or BBQ Turkey Leg turkey grill classics USDA 158 kcal
24 Caesar Salad salads and soup Estimated 180 kcal
25 Classic Turkey Salad salads and soup Estimated 180 kcal
26 Side Salad salads and soup Estimated 180 kcal
27 Turkey Supreme Salad salads and soup Estimated 180 kcal
28 Wing Party Tray cajun fried turkey wings USDA 201 kcal
29 Turkey Vegetable Soup salads and soup Estimated 220 kcal
30 Famous Turkey Burger pitas sandwiches USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

sides 429 kcal

Cake

sauces and extras 420 kcal

French Fries

sauces and extras 420 kcal

#7 Wing Delight

cajun fried turkey wings 390 kcal

#8 Everyday Special

cajun fried turkey wings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Turkey Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Turkey Grill items have calorie data?
The Turkey Grill currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Turkey Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Turkey Grill calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Turkey Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.