Nutrition Breakdown

The Tullymore Tap Room Calories — Lowest to Highest

Browse calorie values for The Tullymore Tap Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

39 kcal

Highest Item

338 kcal

13 / 13 items resolved Official: 13 Estimated: 0

Lowest Calorie Items at The Tullymore Tap Room

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Omelet Station - Traditional Omelet tap room classics Official 39 kcal
2 Market Inspired Fruit over the green Official 66 kcal
3 Greek Yogurt over the green Official 84 kcal
4 Continental tee time Official 104 kcal
5 Omelet Station - Egg White Omelet tap room classics Official 121 kcal
6 Tully Wrap tee time Official 134 kcal
7 Omelet Station - Egg Beater Omelet tap room classics Official 172 kcal
8 Angus Sirloin tap room classics Official 174 kcal
9 Breakfast Bowl tee time Official 222 kcal
10 Banana Nut French Toast tap room classics Official 299 kcal
11 Sunrise tap room classics Official 315 kcal
12 Granola over the green Official 325 kcal
13 Everything Bagel tap room classics Official 338 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Everything Bagel

tap room classics 338 kcal

Granola

over the green 325 kcal

Sunrise

tap room classics 315 kcal

Banana Nut French Toast

tap room classics 299 kcal

Breakfast Bowl

tee time 222 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Tullymore Tap Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Tullymore Tap Room items have calorie data?
The Tullymore Tap Room currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Tullymore Tap Room?
The lightest item currently tracked is Omelet Station - Traditional Omelet at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Tullymore Tap Room calorie values official or estimated?
This page uses a hybrid model: 13 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Tullymore Tap Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.