Nutrition Breakdown
The True Love Coffeehouse Calories — Lowest to Highest
Browse calorie values for The True Love Coffeehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
269 kcal
Lowest Item
9 kcal
Highest Item
516 kcal
Lowest Calorie Items at The True Love Coffeehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee and Espresso | award winning | USDA | 9 kcal |
| 2 | Cafe Espresso | award winning | USDA | 9 kcal |
| 3 | Macchiato | award winning | USDA | 23 kcal |
| 4 | Cafe Lattes | award winning | USDA | 64 kcal |
| 5 | Cafe Mocha | award winning | USDA | 64 kcal |
| 6 | Cafe Au Lait | award winning | USDA | 100 kcal |
| 7 | Old Soul | award winning | USDA | 164 kcal |
| 8 | Loose Leaf Teas | award winning | USDA | 167 kcal |
| 9 | Caesarian Salad | salads | Estimated | 180 kcal |
| 10 | Garden Salad | salads | Estimated | 180 kcal |
| 11 | Summer Lite Salad | salads | Estimated | 180 kcal |
| 12 | Burritos | and more stuff | USDA | 221 kcal |
| 13 | Frappes and Fruit Freeze | award winning | USDA | 311 kcal |
| 14 | Cakes | desserts and pastries | USDA | 342 kcal |
| 15 | Breve | award winning | USDA | 350 kcal |
| 16 | Muffins | desserts and pastries | USDA | 382 kcal |
| 17 | Noah's Bagels | and more stuff | USDA | 382 kcal |
| 18 | Hot Calzones with Chips | and more stuff | Estimated | 390 kcal |
| 19 | True Love Nachos | and more stuff | Estimated | 390 kcal |
| 20 | Vegan Nachos | and more stuff | Estimated | 390 kcal |
| 21 | Cheesecakes | desserts and pastries | USDA | 394 kcal |
| 22 | Cafe Vienna | award winning | USDA | 438 kcal |
| 23 | Am-Erik-Ano | award winning | USDA | 439 kcal |
| 24 | Cappuccino | award winning | USDA | 444 kcal |
| 25 | Chais | award winning | USDA | 467 kcal |
| 26 | Cookies | desserts and pastries | USDA | 516 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Chais
Cappuccino
Am-Erik-Ano
Cafe Vienna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The True Love Coffeehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The True Love Coffeehouse items have calorie data?
What is the lowest-calorie item at The True Love Coffeehouse?
Are The True Love Coffeehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.