Nutrition Breakdown

The Trojan Horse Calories — Lowest to Highest

Browse calorie values for The Trojan Horse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

668 kcal

82 / 82 items resolved USDA database: 18 Estimated: 64

Lowest Calorie Items at The Trojan Horse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Dasani Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Raspberry Iced Tea beverages USDA 27 kcal
5 Juices beverages USDA 29 kcal
6 Ginger Ale beverages USDA 37 kcal
7 Sprite beverages USDA 40 kcal
8 Coke beverages USDA 42 kcal
9 Lemonade beverages USDA 42 kcal
10 Draft Rootbeer beverages USDA 54 kcal
11 Milk beverages USDA 55 kcal
12 Draft Rootbeer Float beverages USDA 81 kcal
13 Greek Salad salads Estimated 180 kcal
14 Portabella Spinach Salad salads Estimated 180 kcal
15 Tossed Salad salads Estimated 180 kcal
16 Soup of the Day soup of the day Estimated 220 kcal
17 Pitas and Cream desserts USDA 224 kcal
18 Baklava (A La Mode) desserts USDA 270 kcal
19 Diet Coke beverages USDA 272 kcal
20 Fish Taco dinners - specialties Estimated 280 kcal
21 Pork Taco (One) dinners - specialties Estimated 280 kcal
22 Pork Taco (Three) dinners - specialties Estimated 280 kcal
23 Pork Taco (Two) dinners - specialties Estimated 280 kcal
24 Baklava Ice Cream desserts Estimated 290 kcal
25 Chicken Caesar Salad salads Estimated 305 kcal
26 Chicken Salad sandwiches - american Estimated 305 kcal
27 Coffee beverages USDA 353 kcal
28 Cheesecake desserts USDA 381 kcal
29 B'town BBQ sandwiches - american Estimated 390 kcal
30 Baklava desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ambrosia

desserts 668 kcal

Better Burgers (Double)

sandwiches - american 620 kcal

Better Burgers (Single)

sandwiches - american 620 kcal

Better Burgers (Veggie)

sandwiches - american 620 kcal

Mr. Pibb

beverages 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Trojan Horse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Trojan Horse items have calorie data?
The Trojan Horse currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Trojan Horse?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Trojan Horse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Trojan Horse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.