Nutrition Breakdown
The Tradesman Calories — Lowest to Highest
Browse calorie values for The Tradesman menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
51 kcal
Highest Item
631 kcal
Lowest Calorie Items at The Tradesman
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Veggie And Burrata | snacks | USDA | 51 kcal |
| 2 | White Bean And Smelt | snacks | USDA | 97 kcal |
| 3 | Huevos Rancheros | brunch | USDA | 121 kcal |
| 4 | Huevos Rancheros | brunch | USDA | 121 kcal |
| 5 | Broccoli Salad | small plates | USDA | 123 kcal |
| 6 | Cheese Plate | desserts | USDA | 178 kcal |
| 7 | Banana Split | desserts | USDA | 199 kcal |
| 8 | Duck Liver Pate | snacks | USDA | 201 kcal |
| 9 | Fried Pickled Eggplant | between bread | USDA | 218 kcal |
| 10 | French Onion Soup | small plates | Estimated | 220 kcal |
| 11 | French Onion Soup | small plates | Estimated | 220 kcal |
| 12 | Catfish | between bread | USDA | 224 kcal |
| 13 | Uni Butter Avocado | snacks | USDA | 249 kcal |
| 14 | Birria Goat Stew | brunch | USDA | 265 kcal |
| 15 | Sponge Cake | desserts | USDA | 290 kcal |
| 16 | Burger | between bread | USDA | 340 kcal |
| 17 | Market Salad | small plates | USDA | 364 kcal |
| 18 | Baked Oysters | small plates | Estimated | 390 kcal |
| 19 | Goat Tartare | snacks | Estimated | 390 kcal |
| 20 | House Sausages | small plates | Estimated | 390 kcal |
| 21 | Pickled/Raw Veggies | small plates | Estimated | 390 kcal |
| 22 | Rutabaga Ceviche | small plates | Estimated | 390 kcal |
| 23 | French Fries | small plates | Estimated | 420 kcal |
| 24 | Chicken And Waffle | brunch | USDA | 437 kcal |
| 25 | Chicken Nuggets | small plates | Estimated | 440 kcal |
| 26 | Beet And Burrata | small plates | USDA | 486 kcal |
| 27 | Pork Rinds | snacks | USDA | 500 kcal |
| 28 | French Omelette | brunch | USDA | 631 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Omelette
Pork Rinds
Beet And Burrata
Chicken Nuggets
Chicken And Waffle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Tradesman Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Tradesman items have calorie data?
What is the lowest-calorie item at The Tradesman?
Are The Tradesman calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.