Nutrition Breakdown
The Tortilla Factory Calories — Lowest to Highest
Browse calorie values for The Tortilla Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
15 kcal
Highest Item
800 kcal
Lowest Calorie Items at The Tortilla Factory
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Red Or Green Chili | extras | USDA | 15 kcal |
| 2 | Jalapeno Peppers | extras | USDA | 36 kcal |
| 3 | Steamed Vegetables | extras | USDA | 65 kcal |
| 4 | Black Beans | extras | USDA | 85 kcal |
| 5 | Refried Beans | extras | USDA | 90 kcal |
| 6 | Carne Machaca | extras | USDA | 107 kcal |
| 7 | Guacamole And Black Bean Appetizer | appetizers | USDA | 117 kcal |
| 8 | Grilled Chicken Fajita Quesadilla Combination Plate | combination plates | USDA | 120 kcal |
| 9 | Salsa Cruda | extras | USDA | 125 kcal |
| 10 | Bean Burrito - Lunch | luncheon specials | USDA | 129 kcal |
| 11 | Carne Asada - Lunch | luncheon specials | USDA | 129 kcal |
| 12 | Fiesta Nachos | appetizers | USDA | 129 kcal |
| 13 | Chile-con-queso | appetizers | USDA | 143 kcal |
| 14 | Guacamole | extras | USDA | 150 kcal |
| 15 | Salsa Avocado | extras | USDA | 155 kcal |
| 16 | A La Carte - Mexican Beans | a la carte | USDA | 156 kcal |
| 17 | Chicken Filling | extras | USDA | 168 kcal |
| 18 | A La Carte - Taco | a la carte | USDA | 170 kcal |
| 19 | Large Taco Salad - Lunch | luncheon specials | USDA | 170 kcal |
| 20 | A La Carte - Black Beans | a la carte | USDA | 177 kcal |
| 21 | French Fries | extras | USDA | 179 kcal |
| 22 | Beef Fajita Salad | salads and salad burritos | Estimated | 180 kcal |
| 23 | Coconut Flan | desserts | USDA | 180 kcal |
| 24 | Enfrijolada Salad | salads and salad burritos | Estimated | 180 kcal |
| 25 | Romaine Salad | salads and salad burritos | Estimated | 180 kcal |
| 26 | Shrimp Fajita Salad | salads and salad burritos | Estimated | 180 kcal |
| 27 | Topopo Salad | salads and salad burritos | Estimated | 180 kcal |
| 28 | A La Carte - Veggie Tamale | a la carte | USDA | 186 kcal |
| 29 | Shrimp Fajitas - Lunch | luncheon specials | USDA | 189 kcal |
| 30 | Sour Cream | extras | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Fajita Burrito Combination Plate
Carne Machaca Burrito
Deluxe Burrito Combination Plate
Shrimp Fajita Burrito Combination Plate
Chicken Fajita Burrito Combination Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Tortilla Factory Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Tortilla Factory items have calorie data?
What is the lowest-calorie item at The Tortilla Factory?
Are The Tortilla Factory calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.