Nutrition Breakdown

The Third Rail Calories — Lowest to Highest

Browse calorie values for The Third Rail menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

17 kcal

Highest Item

600 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at The Third Rail

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spotlight aperitif USDA 17 kcal
2 O1'55 spirituous USDA 33 kcal
3 Third Rail citrus USDA 33 kcal
4 Harvest Moon seasonal USDA 42 kcal
5 Prologue aperitif USDA 42 kcal
6 Fireside Sour citrus USDA 55 kcal
7 Zapatista spirituous USDA 100 kcal
8 Double Date spirituous USDA 282 kcal
9 601 aperitif USDA 286 kcal
10 Off The Cuff aperitif USDA 357 kcal
11 Tally Ho citrus USDA 375 kcal
12 Cheshire Cat seasonal USDA 387 kcal
13 Casio Tone citrus USDA 428 kcal
14 Mt. Tam spirituous USDA 429 kcal
15 Cold Snap seasonal USDA 433 kcal
16 Cloven Hoof seasonal USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cloven Hoof

seasonal 600 kcal

Cold Snap

seasonal 433 kcal

Mt. Tam

spirituous 429 kcal

Casio Tone

citrus 428 kcal

Cheshire Cat

seasonal 387 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Third Rail Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Third Rail items have calorie data?
The Third Rail currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Third Rail?
The lightest item currently tracked is Spotlight at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Third Rail calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Third Rail full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.