Nutrition Breakdown

The Terrace Cafe Calories — Lowest to Highest

Browse calorie values for The Terrace Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

154 / 154 items resolved USDA database: 36 Estimated: 118

Lowest Calorie Items at The Terrace Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 Oz. Rib-Eye Steak meats Estimated 10 kcal
2 Grilled Southwestern Steak salads Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Bud Select beer - draft USDA 28 kcal
5 Bud Light beer - draft USDA 29 kcal
6 Bud Light beer - bottle USDA 29 kcal
7 O'Doul's beer - draft USDA 37 kcal
8 Heineken beer - draft USDA 40 kcal
9 Heineken beer - bottle USDA 40 kcal
10 Budweiser beer - draft USDA 41 kcal
11 Budweiser beer - bottle USDA 41 kcal
12 Cran, Orange Cheesecake dessert $5.95 USDA 46 kcal
13 MGD beer - draft USDA 54 kcal
14 Anchor Steam beer - bottle USDA 65 kcal
15 Cup Of Cottage Cheese side orders USDA 74 kcal
16 Sierra Nevada beer - draft USDA 85 kcal
17 Exotic Bomba (Sorbetto) dessert $5.95 USDA 114 kcal
18 Venice Beach Steak 'n Eggs breakfast Estimated 135 kcal
19 Kona beer - bottle USDA 158 kcal
20 Fruit Salad breakfast Estimated 160 kcal
21 Pilsner Urquell beer - bottle USDA 167 kcal
22 Grilled Vegetable Platter poultry and vegetarian Estimated 170 kcal
23 Classic Caesar Salad salads Estimated 180 kcal
24 Classic Caesar Salad salads Estimated 180 kcal
25 Classic Caesar Salad salads Estimated 180 kcal
26 Cobb Salad On Speedway salads Estimated 180 kcal
27 Grilled Tuna Salad Nicoise salads Estimated 180 kcal
28 Smoked Salmon Salad salads Estimated 180 kcal
29 Terrace House Salad salads Estimated 180 kcal
30 Terrace House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Terrace Pizza

pizza 710 kcal

Cheese Pizza

kids menu 710 kcal

Hawaiian Pizza

pizza 710 kcal

Margarita's Pizza

pizza 710 kcal

Roasted Vegetable Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Terrace Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Terrace Cafe items have calorie data?
The Terrace Cafe currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Terrace Cafe?
The lightest item currently tracked is 16 Oz. Rib-Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Terrace Cafe calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Terrace Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.