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Nutrition Breakdown

The Taco Shop at Las Palmas Calories — Lowest to Highest

Browse calorie values for The Taco Shop at Las Palmas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

90 kcal

Highest Item

443 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at The Taco Shop at Las Palmas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beans Fried Yucca Chips Citrus Rice Cactus Salad sides USDA 90 kcal
2 Chicken Mole entrees USDA 99 kcal
3 Cilantro Lime Shrimp entrees USDA 129 kcal
4 Bistec entrees USDA 137 kcal
5 Homemade Chips And Guacamole salads USDA 155 kcal
6 Mexican Chopped Salad salads USDA 179 kcal
7 Chocolate And Butterscotch Sauces Caramel Sauce desserts USDA 216 kcal
8 Churros Dulce De Leche desserts USDA 280 kcal
9 Camarones tacos Estimated 390 kcal
10 Camarones sope Estimated 390 kcal
11 Carne Asada taco selections Estimated 390 kcal
12 Carne Asada tacos Estimated 390 kcal
13 Carne Asada sope Estimated 390 kcal
14 Carne Asada flautas Estimated 390 kcal
15 Carnitas taco selections Estimated 390 kcal
16 Carnitas tacos Estimated 390 kcal
17 Carnitas sope Estimated 390 kcal
18 Carnitas flautas Estimated 390 kcal
19 Pollo taco selections Estimated 390 kcal
20 Pollo tacos Estimated 390 kcal
21 Pollo sope Estimated 390 kcal
22 Potato & Chorizo taco selections Estimated 390 kcal
23 Potato & Chorizo tacos Estimated 390 kcal
24 Potato & Chorizo flautas Estimated 390 kcal
25 Roasted Vegetable taco selections Estimated 390 kcal
26 Roasted Vegetable tacos Estimated 390 kcal
27 Roasted Vegetable sope Estimated 390 kcal
28 Short Rib taco selections Estimated 390 kcal
29 Short Rib tacos Estimated 390 kcal
30 Short Rib sope Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pollo

flautas 443 kcal

Shrimp Ceviche

salads 426 kcal

Camarones

tacos 390 kcal

Camarones

sope 390 kcal

Carne Asada

taco selections 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Taco Shop at Las Palmas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Taco Shop at Las Palmas items have calorie data?
The Taco Shop at Las Palmas currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Taco Shop at Las Palmas?
The lightest item currently tracked is Beans Fried Yucca Chips Citrus Rice Cactus Salad at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Taco Shop at Las Palmas calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Taco Shop at Las Palmas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.