Nutrition Breakdown
The Swiss Pub and Restaurant Calories — Lowest to Highest
Browse calorie values for The Swiss Pub and Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
61 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Swiss Pub and Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Spinach Salad without Chicken | soups & salads | USDA | 61 kcal |
| 2 | Greek Salad | soups & salads | USDA | 70 kcal |
| 3 | Big Daves Brats | swiss entrees | USDA | 123 kcal |
| 4 | The Nooner | soups & salads | USDA | 123 kcal |
| 5 | Sockeye Salmon | swiss entrees | USDA | 130 kcal |
| 6 | Pulled Pork Sandwich | hot off the grill | USDA | 148 kcal |
| 7 | Italian Sub | from the deli | USDA | 151 kcal |
| 8 | Chicken Cordon Bleu Burger | burgers | USDA | 155 kcal |
| 9 | Jacks Salad | soups & salads | USDA | 157 kcal |
| 10 | The Swissfishwich | burgers | USDA | 181 kcal |
| 11 | Chicken Spinach Salad | soups & salads | USDA | 183 kcal |
| 12 | Cajun Tater Tots | appetizers | USDA | 186 kcal |
| 13 | Swiss Reuben | hot off the grill | USDA | 188 kcal |
| 14 | Gayls Pan Fried Oysters | swiss entrees | USDA | 199 kcal |
| 15 | Gayls Pan Fried Oysters with A La Carte | swiss entrees | USDA | 199 kcal |
| 16 | Yesterdays | from the deli | USDA | 201 kcal |
| 17 | Fortnight | hot off the grill | USDA | 205 kcal |
| 18 | Swiss Dip | hot off the grill | USDA | 209 kcal |
| 19 | Todays | hot off the grill | USDA | 209 kcal |
| 20 | The Great Tuna Caper | from the deli | USDA | 217 kcal |
| 21 | Baja Chicken Burger | burgers | USDA | 220 kcal |
| 22 | Chicken Caesar | soups & salads | USDA | 239 kcal |
| 23 | Chicken Caesar without Chicken | soups & salads | USDA | 239 kcal |
| 24 | Fish & Chips | swiss entrees | USDA | 257 kcal |
| 25 | Spudnicks | appetizers | USDA | 270 kcal |
| 26 | Bobs Mt Rainer Burger | burgers | USDA | 283 kcal |
| 27 | French Fries | appetizers | USDA | 290 kcal |
| 28 | The Heart-Smart Art | from the deli | USDA | 338 kcal |
| 29 | Swiss Garden | from the deli | USDA | 340 kcal |
| 30 | Apple Crisp with Whipped Cream | desserts | USDA | 346 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Cheese Burger
Blue Cheese Bacon Burger
The Swiss Burger
Sandwich Board
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Swiss Pub and Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Swiss Pub and Restaurant items have calorie data?
What is the lowest-calorie item at The Swiss Pub and Restaurant?
Are The Swiss Pub and Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.