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Nutrition Breakdown

The Sunset Cafe Calories — Lowest to Highest

Browse calorie values for The Sunset Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 19 Estimated: 32

Lowest Calorie Items at The Sunset Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso coffees and drinks USDA 9 kcal
2 Sparkling Water coffees and drinks Estimated 10 kcal
3 Steam Organic Milk coffees and drinks Estimated 10 kcal
4 Steam Organic Soy coffees and drinks Estimated 10 kcal
5 Water coffees and drinks Estimated 10 kcal
6 Veggie Quesadilla sandwiches USDA 24 kcal
7 Bull's Eye Coffee coffees and drinks Estimated 40 kcal
8 House Salad salads USDA 40 kcal
9 Latte coffees and drinks USDA 43 kcal
10 White Mocha coffees and drinks USDA 64 kcal
11 House Blend coffees and drinks USDA 85 kcal
12 Watermelon Juice coffees and drinks Estimated 130 kcal
13 Nutty Turkey salads USDA 136 kcal
14 Asian Tofu Salad salads USDA 145 kcal
15 Grilled Chicken salads USDA 151 kcal
16 Sunset Salad salads USDA 160 kcal
17 Americano coffees and drinks USDA 176 kcal
18 Add A Soda And Bag Of Chips Combo sandwiches Estimated 180 kcal
19 Can Soda coffees and drinks Estimated 180 kcal
20 Italian Soda coffees and drinks Estimated 180 kcal
21 Breakfast Burrito our current specials USDA 198 kcal
22 Fruit Smoothies coffees and drinks Estimated 230 kcal
23 Dr. Seuss salads USDA 238 kcal
24 Cappucino coffees and drinks USDA 260 kcal
25 2 Buttermilk Pancakes, 2 Orange Eggs, And Organic Coffee our current specials USDA 265 kcal
26 Chicken Quesadilla sandwiches USDA 287 kcal
27 Blt salads USDA 326 kcal
28 Fruit Bowl salads USDA 350 kcal
29 Au Lait coffees and drinks Estimated 390 kcal
30 Bagel our current specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

sandwiches 620 kcal

Turkey Sandwich

sandwiches 470 kcal

Mocha

coffees and drinks 435 kcal

Grilled Chicken

sandwiches 430 kcal

Au Lait

coffees and drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Sunset Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Sunset Cafe items have calorie data?

The Sunset Cafe currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Sunset Cafe?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Sunset Cafe calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Sunset Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.