Nutrition Breakdown
The Sunset Cafe Calories — Lowest to Highest
Browse calorie values for The Sunset Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
9 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Sunset Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffees and drinks | USDA | 9 kcal |
| 2 | Sparkling Water | coffees and drinks | Estimated | 10 kcal |
| 3 | Steam Organic Milk | coffees and drinks | Estimated | 10 kcal |
| 4 | Steam Organic Soy | coffees and drinks | Estimated | 10 kcal |
| 5 | Water | coffees and drinks | Estimated | 10 kcal |
| 6 | Veggie Quesadilla | sandwiches | USDA | 24 kcal |
| 7 | Bull's Eye Coffee | coffees and drinks | Estimated | 40 kcal |
| 8 | House Salad | salads | USDA | 40 kcal |
| 9 | Latte | coffees and drinks | USDA | 43 kcal |
| 10 | White Mocha | coffees and drinks | USDA | 64 kcal |
| 11 | House Blend | coffees and drinks | USDA | 85 kcal |
| 12 | Watermelon Juice | coffees and drinks | Estimated | 130 kcal |
| 13 | Nutty Turkey | salads | USDA | 136 kcal |
| 14 | Asian Tofu Salad | salads | USDA | 145 kcal |
| 15 | Grilled Chicken | salads | USDA | 151 kcal |
| 16 | Sunset Salad | salads | USDA | 160 kcal |
| 17 | Americano | coffees and drinks | USDA | 176 kcal |
| 18 | Add A Soda And Bag Of Chips Combo | sandwiches | Estimated | 180 kcal |
| 19 | Can Soda | coffees and drinks | Estimated | 180 kcal |
| 20 | Italian Soda | coffees and drinks | Estimated | 180 kcal |
| 21 | Breakfast Burrito | our current specials | USDA | 198 kcal |
| 22 | Fruit Smoothies | coffees and drinks | Estimated | 230 kcal |
| 23 | Dr. Seuss | salads | USDA | 238 kcal |
| 24 | Cappucino | coffees and drinks | USDA | 260 kcal |
| 25 | 2 Buttermilk Pancakes, 2 Orange Eggs, And Organic Coffee | our current specials | USDA | 265 kcal |
| 26 | Chicken Quesadilla | sandwiches | USDA | 287 kcal |
| 27 | Blt | salads | USDA | 326 kcal |
| 28 | Fruit Bowl | salads | USDA | 350 kcal |
| 29 | Au Lait | coffees and drinks | Estimated | 390 kcal |
| 30 | Bagel | our current specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Burger
Turkey Sandwich
Mocha
Grilled Chicken
Au Lait
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Sunset Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Sunset Cafe items have calorie data?
What is the lowest-calorie item at The Sunset Cafe?
Are The Sunset Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.