Nutrition Breakdown

The Stanton Social Calories — Lowest to Highest

Browse calorie values for The Stanton Social menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at The Stanton Social

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Prime Grilled Hanger Steak Frites entrees Estimated 10 kcal
2 Grilled and Chilled Haricot Verts sides USDA 41 kcal
3 Housemade Pickled Vegetables sides USDA 46 kcal
4 Rhode Island Lobster Roll sliders USDA 49 kcal
5 Herb Dusted House Cut Frites sides USDA 85 kcal
6 Wasabi Pea Crusted Salmon entrees USDA 99 kcal
7 Rice Pudding Fritters sweets to share USDA 108 kcal
8 Mexican Street Corn Ravioli entrees USDA 109 kcal
9 California Style Veggie Burger sliders USDA 127 kcal
10 Carrot Fries sides USDA 146 kcal
11 Mini Lamb Gyros entrees USDA 156 kcal
12 Pan Seared Scallops entrees USDA 161 kcal
13 Rigatoni Bolognese entrees USDA 170 kcal
14 Asparagus and Spring Pea Salad appetizers Estimated 180 kcal
15 Cobb Salad Bites appetizers Estimated 180 kcal
16 Dry Rubbed Barbeque Heritage Baby Back Ribs entrees USDA 188 kcal
17 Miso Glazed Mushrooms sides USDA 198 kcal
18 Maryland Style Jumbo Crab Cakes entrees USDA 200 kcal
19 Philly Cheesesteak sliders USDA 216 kcal
20 Kobe Beef Burger sliders USDA 257 kcal
21 Red Snapper Tacos appetizers Estimated 280 kcal
22 Chicken n' Waffles entrees USDA 375 kcal
23 Beef and Broccoli entrees Estimated 390 kcal
24 Coconut Curry Samosa appetizers Estimated 390 kcal
25 House Brined Pastrami Reuben Quesadilla appetizers Estimated 390 kcal
26 Old School Meatballs entrees Estimated 390 kcal
27 Potato and Goat Cheese Pierogies appetizers Estimated 390 kcal
28 Social Mac and Cheese entrees Estimated 390 kcal
29 The Stanton Social Beef Wellington entrees Estimated 390 kcal
30 Wok Charred Edamame appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

'Big Sexy' Burger

entrees 620 kcal

Peanut Butter & Jelly 'Twinkie'

sweets to share 432 kcal

Crispy Barrio-Style Chicken Taquitos

appetizers 430 kcal

Hand Pulled Chicken Arepas

appetizers 430 kcal

Warm Doughnuts

sweets to share 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Stanton Social Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Stanton Social items have calorie data?
The Stanton Social currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Stanton Social?
The lightest item currently tracked is Prime Grilled Hanger Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Stanton Social calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Stanton Social full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.