Nutrition Breakdown
The Stand Calories — Lowest to Highest
Browse calorie values for The Stand menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
1 kcal
Highest Item
586 kcal
Lowest Calorie Items at The Stand
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | liquids | USDA | 1 kcal |
| 2 | Bottled Water | liquids | Estimated | 10 kcal |
| 3 | Trailer Salad | shaker salads | USDA | 24 kcal |
| 4 | Soda | liquids | USDA | 25 kcal |
| 5 | Fresh Popcorn | grab and go | USDA | 29 kcal |
| 6 | Chips and Salsa | curb sides | USDA | 33 kcal |
| 7 | Tea | liquids | USDA | 34 kcal |
| 8 | Shake | liquids | USDA | 60 kcal |
| 9 | Falafel Standwich | standwiches and more | USDA | 122 kcal |
| 10 | Standwich | standwiches and more | USDA | 135 kcal |
| 11 | Raspberry Chipotle Grilled Chicken Standwich | standwiches and more | USDA | 139 kcal |
| 12 | Cup O' Chili | curb sides | USDA | 143 kcal |
| 13 | Mini Burgers | minis | USDA | 155 kcal |
| 14 | BBQ Brisket | meats | USDA | 164 kcal |
| 15 | Chickadees | minis | USDA | 173 kcal |
| 16 | Full Throttle Tater Balls | curb sides | USDA | 191 kcal |
| 17 | Tater Balls | curb sides | USDA | 191 kcal |
| 18 | Full Throttle Yammies | curb sides | USDA | 192 kcal |
| 19 | Yammies | curb sides | USDA | 192 kcal |
| 20 | The Breast Standwich | standwiches and more | USDA | 202 kcal |
| 21 | Dirty Dog | doggies | USDA | 215 kcal |
| 22 | Nude Fries | curb sides | USDA | 218 kcal |
| 23 | The Big Cheese Standwich | standwiches and more | USDA | 221 kcal |
| 24 | Mac Daddy Dog | doggies | USDA | 225 kcal |
| 25 | Skinny Burger | meats | USDA | 240 kcal |
| 26 | Cowless Burger | meats | USDA | 243 kcal |
| 27 | Stuffed Burger | meats | USDA | 243 kcal |
| 28 | WTF Burger | meats | USDA | 243 kcal |
| 29 | Wings | meats | USDA | 247 kcal |
| 30 | Fried Pumpkin Pie Slice | sweets | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Peanuts
Sloppy Dog
Bag It up
Fried Twinkie
The Stand Brownie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Stand Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Stand items have calorie data?
What is the lowest-calorie item at The Stand?
Are The Stand calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.