Nutrition Breakdown

The Sports Bar And Grill Calories — Lowest to Highest

Browse calorie values for The Sports Bar And Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 53 Estimated: 31

Lowest Calorie Items at The Sports Bar And Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8329. Philly Steak and Cheese the main event - on the grill Estimated 10 kcal
2 8354. Montreal Steak Tips pre-game warmup Estimated 10 kcal
3 975. 12 oz. Bottle of Water beverages Estimated 10 kcal
4 8303. Side of Meatballs sides USDA 20 kcal
5 8304. Side of Sausage sides USDA 20 kcal
6 8305. Side of Spaghetti sides USDA 20 kcal
7 2-liter Soda beverages USDA 42 kcal
8 973. 8.4 oz. Can of Red Bull beverages USDA 44 kcal
9 974. 8.4 oz. Sugar Free Red Bull beverages USDA 44 kcal
10 976. 5-hour Energy beverages USDA 49 kcal
11 8306. Side of Linguine sides USDA 63 kcal
12 8342. Homemade Soup of the Day pre-game warmup USDA 74 kcal
13 8341. Homemade Locker Room Chili pre-game warmup USDA 77 kcal
14 8311. Fish and Chips seafood USDA 90 kcal
15 8298. Vegetable of the Day sides USDA 105 kcal
16 8301. Homemade Whipped Mashed Potatoes sides USDA 113 kcal
17 8318. Chicken Parmigiana selections from italy USDA 115 kcal
18 8290. Fresh Baked Pie of the Day the end zone USDA 116 kcal
19 8299. Creamy Homemade Coleslaw sides USDA 117 kcal
20 8320. Jumbo Stuffed Shells selections from italy USDA 119 kcal
21 8313. Tilapia Dinner seafood USDA 142 kcal
22 8300. Southern Style Potato Salad sides USDA 164 kcal
23 8316. Chicken Parmigiana Hoagie italian hoagies USDA 174 kcal
24 8283. House Salad field of greens Estimated 180 kcal
25 8284. Caesar Salad field of greens Estimated 180 kcal
26 8285. Sport Salad field of greens Estimated 180 kcal
27 8292. Vanilla Ice Cream the end zone USDA 180 kcal
28 8292. Chocolate Ice Cream the end zone USDA 187 kcal
29 8334. Corned Beef Rueben the main event - on the grill USDA 188 kcal
30 8281. Kid's Spaghetti and Meatballs team mascots and future stars USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8307. 12" Tortilla Flat Crust Cheese Pizza

homemade pizza 710 kcal

8345. Pizza Rolls

pre-game warmup 710 kcal

8324. Linebacker Burger

the main event - on the grill 620 kcal

8326. 1/4 lb. Half Burger

the main event - on the grill 620 kcal

8280. Kid's 1/4 lb. Half Burger with French Fries

team mascots and future stars 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Sports Bar And Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Sports Bar And Grill items have calorie data?
The Sports Bar And Grill currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Sports Bar And Grill?
The lightest item currently tracked is 8329. Philly Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Sports Bar And Grill calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Sports Bar And Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.