Nutrition Breakdown
The Soup Ladle Calories — Lowest to Highest
Browse calorie values for The Soup Ladle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
9 kcal
Highest Item
541 kcal
Lowest Calorie Items at The Soup Ladle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gettin' Twitchy | beverages | USDA | 9 kcal |
| 2 | The Frankenstein | beverages | USDA | 9 kcal |
| 3 | The Screamer | beverages | USDA | 9 kcal |
| 4 | The Wake-Up | beverages | USDA | 9 kcal |
| 5 | Traditional Cappuccino | beverages | USDA | 27 kcal |
| 6 | Chicken Vegetable Soup | soups 1 | USDA | 36 kcal |
| 7 | Soups | soups | USDA | 38 kcal |
| 8 | The Mocha Lisa | beverages | USDA | 38 kcal |
| 9 | Chicken With Wild Rice Blend | soups 1 | USDA | 41 kcal |
| 10 | The Copacabana | beverages | USDA | 42 kcal |
| 11 | The Dunder Mifflin | beverages | USDA | 43 kcal |
| 12 | Traditional Doppio | beverages | USDA | 45 kcal |
| 13 | The Why Bother | beverages | USDA | 49 kcal |
| 14 | Baked Potato Soup | soups 1 | USDA | 66 kcal |
| 15 | Spicy Muffuletta Sauce | sandwiches | USDA | 85 kcal |
| 16 | Meat Loaf Sandwich | sandwiches | USDA | 127 kcal |
| 17 | Our Original 13 Spice Jambalaya | soups 1 | USDA | 150 kcal |
| 18 | The Honey Bee | beverages | USDA | 167 kcal |
| 19 | Americano | beverages | USDA | 176 kcal |
| 20 | Chicken Dumpling Soup | soups 1 | Estimated | 325 kcal |
| 21 | Chicken Pasta | soups 1 | USDA | 357 kcal |
| 22 | Sweet Treasts | "sweets" | Estimated | 390 kcal |
| 23 | The Carlton | beverages | USDA | 395 kcal |
| 24 | The Dubliner | beverages | USDA | 395 kcal |
| 25 | The Friday Fixer | beverages | USDA | 395 kcal |
| 26 | Spiced Chai Latte | beverages | USDA | 429 kcal |
| 27 | Meatball Sandwich | sandwiches | Estimated | 470 kcal |
| 28 | Carmel Bliss | beverages | USDA | 533 kcal |
| 29 | Erin's Mcginney | beverages | USDA | 540 kcal |
| 30 | Auntie Hazel | beverages | USDA | 541 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Auntie Hazel
Erin's Mcginney
Carmel Bliss
Meatball Sandwich
Spiced Chai Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Soup Ladle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Soup Ladle items have calorie data?
What is the lowest-calorie item at The Soup Ladle?
Are The Soup Ladle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.