Nutrition Breakdown
The Social Study Calories — Lowest to Highest
Browse calorie values for The Social Study menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
412 kcal
Lowest Calorie Items at The Social Study
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Montelciego Rioja Crianza 2007 | red | USDA | 1 kcal |
| 2 | Morse Code Shiraz 2010 | red | USDA | 5 kcal |
| 3 | Mica Cellars Pinot Noir 2010 | red | USDA | 6 kcal |
| 4 | Hot Tea | coffee | Estimated | 10 kcal |
| 5 | Rancho Sisquoc Malbec 2009 | red | USDA | 33 kcal |
| 6 | Coffee | coffee | Estimated | 40 kcal |
| 7 | Angel's Secret Petite Syrah 2010 | red | USDA | 54 kcal |
| 8 | Villa Huesgen Riesling 2010 | white | USDA | 80 kcal |
| 9 | Downhill Pinot Noir 2009 | red | USDA | 82 kcal |
| 10 | Carmel Road Pinot Gris 2009 | white | USDA | 83 kcal |
| 11 | Force Of Nature Cabernet Sauvignon 2009 | red | USDA | 83 kcal |
| 12 | G. Lorentz Gerwurztraminer 2010 | white | USDA | 83 kcal |
| 13 | Korbin Kameron Rose 2011 | rose | USDA | 83 kcal |
| 14 | Mica Cellars Cabernet Franc 2009 | red | USDA | 83 kcal |
| 15 | Pillar Box Red 2008 | red | USDA | 83 kcal |
| 16 | River Run Cabernet Sauvignon 2006 | red | USDA | 83 kcal |
| 17 | Robert Hall Merlot 2009 | red | USDA | 83 kcal |
| 18 | Torre Qvarto Guappo Rose 2010 | rose | USDA | 83 kcal |
| 19 | Salamandre Chardonnay 2009 | white | USDA | 84 kcal |
| 20 | Stonestreet Chardonnay 2007 | white | USDA | 84 kcal |
| 21 | Reinking Zinfandel 2010 | red | USDA | 107 kcal |
| 22 | Spencer's Choice Pinot Noir 2007 | red | USDA | 132 kcal |
| 23 | House Made Ice Tea | refreshing | Estimated | 135 kcal |
| 24 | Count Karolyi Gruner Veltliner 2010 | white | USDA | 136 kcal |
| 25 | Guglielmo Rosatello 2010 | rose | USDA | 167 kcal |
| 26 | Ventana Gerwurztraminer 2009 | white | USDA | 167 kcal |
| 27 | Caramel Latte | coffee | Estimated | 170 kcal |
| 28 | Chai Latte | coffee | Estimated | 170 kcal |
| 29 | Latte | coffee | Estimated | 170 kcal |
| 30 | Soy Latte | coffee | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ernst Gouws & Co Pinotage 2009
Kendall Jackson Merlot 2009
Three Albarino 2009
Allagash Odyssey Ale Aged In Oak
Americano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Social Study Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Social Study items have calorie data?
What is the lowest-calorie item at The Social Study?
Are The Social Study calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.