Nutrition Breakdown

The Social Club Calories — Lowest to Highest

Browse calorie values for The Social Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

6 kcal

Highest Item

681 kcal

132 / 132 items resolved USDA database: 49 Estimated: 83

Lowest Calorie Items at The Social Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Deloach Pinot Noir red USDA 6 kcal
2 Anchor Steam bottle Estimated 10 kcal
3 Mighty Leaf Organic Tea sides Estimated 10 kcal
4 Mumm Napa Brut bubbles USDA 12 kcal
5 Weihenstephaner Hefeweizen bottle USDA 17 kcal
6 Avissi Prosecco bubbles USDA 33 kcal
7 Saint Louis Ribs social plates USDA 38 kcal
8 Saint Louis Ribs social plates USDA 38 kcal
9 Coffee sides Estimated 40 kcal
10 Rekorderlig Strawberry-Lime Cider bottle USDA 46 kcal
11 Angry Orchard Crisp Apple Cider bottle USDA 50 kcal
12 Pazo Torrado Albarino white USDA 58 kcal
13 Cigar City Jai Alai IPA bottle USDA 60 kcal
14 A To Z Riesling white USDA 80 kcal
15 New Harbor Sauvignon Blanc white USDA 81 kcal
16 Blue Crab And Corn Fritters social plates USDA 83 kcal
17 Boddington’s Ale bottle USDA 83 kcal
18 Boulevard Tank 7 Farmhouse Ale bottle USDA 83 kcal
19 Cigar City Maduro Brown Ale bottle USDA 83 kcal
20 Key West Sunset Ale bottle USDA 83 kcal
21 La Flor Malbec Rose rose $12 USDA 83 kcal
22 Prazo De Roriz Cabernet Sauvignon red USDA 83 kcal
23 Stellina Di Notte Pinot Grigio white USDA 83 kcal
24 Domaine Antugnac Unoaked Chardonnay white USDA 84 kcal
25 True Myth Chardonnay white USDA 84 kcal
26 Corona the usual suspects USDA 86 kcal
27 Corona Light the usual suspects USDA 86 kcal
28 Red Stripe the usual suspects USDA 97 kcal
29 Dog Fish Head 90 Min IPA bottle USDA 107 kcal
30 Burrata social plates USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Alligator

social plates 681 kcal

Hand Shaken Daiquiri

classic cocktails $7 620 kcal

Social Club Burger

large plates 620 kcal

Social Club Burger

salads and sandwiches 620 kcal

Thomas Creek Up The Creek IPA

bottle 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Social Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Social Club items have calorie data?
The Social Club currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Social Club?
The lightest item currently tracked is Deloach Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Social Club calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Social Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.