Nutrition Breakdown

The Snack Shop Calories — Lowest to Highest

Browse calorie values for The Snack Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

122 / 122 items resolved USDA database: 14 Estimated: 108

Lowest Calorie Items at The Snack Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Foot Long Cheese Steak foot long cheese steak Estimated 10 kcal
3 Foot Long Cheese Steak Hoagie foot long cheese steak Estimated 10 kcal
4 Foot Long Mushroom Cheese Steak foot long cheese steak Estimated 10 kcal
5 Foot Long New York Cheese Steak foot long cheese steak Estimated 10 kcal
6 Foot Long Snack Shop Cheese Steak foot long cheese steak Estimated 10 kcal
7 Foot Long Steak foot long cheese steak Estimated 10 kcal
8 Steak, Egg And Cheese Bagel breakfast Estimated 10 kcal
9 2 Scoops Ice Cream desserts USDA 143 kcal
10 Milk Shake desserts USDA 150 kcal
11 Chef Salad salads Estimated 180 kcal
12 Ham And Cheese Salad salads Estimated 180 kcal
13 Small Side Salad salads Estimated 180 kcal
14 Soda drinks Estimated 180 kcal
15 Soda drinks Estimated 180 kcal
16 Toss Salad salads Estimated 180 kcal
17 Turkey And Cheese Salad salads Estimated 180 kcal
18 Cheese Steak Wrap wraps Estimated 210 kcal
19 Cheese Steak Fries appetizers Estimated 215 kcal
20 BBQ Bacon Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
21 Buffalo Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
22 Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
23 Chicken Cheese Steak Hoagie marinated chicken breast Estimated 220 kcal
24 Honey Mustard Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
25 Mushroom Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
26 Snack Shop Chicken Cheese Steak marinated chicken breast Estimated 220 kcal
27 2 Fried Twinkies desserts USDA 234 kcal
28 Sundae desserts USDA 254 kcal
29 Cheese Steak, Fries And Can Soda Lunch Special lunch specials USDA 255 kcal
30 Chicken Cheese Steak, Fries And Can Soda Lunch Special lunch specials USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Pretzel

appetizers 710 kcal

Bacon Cheeseburger

cheeseburger 620 kcal

Cheeseburger

cheeseburger 620 kcal

Cheeseburger Hoagie

cheeseburger 620 kcal

Deluxe Burger

cheeseburger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Snack Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Snack Shop items have calorie data?
The Snack Shop currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Snack Shop?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Snack Shop calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Snack Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.