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Nutrition Breakdown

The Smith Calories — Lowest to Highest

Browse calorie values for The Smith menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

134 kcal

Lowest Item

1 kcal

Highest Item

420 kcal

31 / 31 items resolved USDA database: 27 Estimated: 4

Lowest Calorie Items at The Smith

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Decaf Meadow No. 67 beverages USDA 1 kcal
3 Mao Feng Shui No. 08 beverages USDA 1 kcal
4 Fez No. 39 beverages USDA 2 kcal
5 Still Water beverages USDA 4 kcal
6 Espresso beverages USDA 9 kcal
7 Red Eye beverages USDA 9 kcal
8 Cappuccino beverages USDA 17 kcal
9 Latte beverages USDA 28 kcal
10 Americano beverages USDA 33 kcal
11 Fresh Squeezed Apple Juice beverages USDA 39 kcal
12 Fresh Squeezed Grapefruit Juice beverages USDA 42 kcal
13 Fresh Squeezed Orange Juice beverages USDA 42 kcal
14 Masala Chai beverages USDA 51 kcal
15 Canned Soda beverages USDA 57 kcal
16 Housemade Soda beverages USDA 59 kcal
17 Decaf Peppermint Leaves No. 45 beverages USDA 64 kcal
18 Sparkling Water beverages USDA 75 kcal
19 Hot Chocolate beverages USDA 101 kcal
20 Sorbet desserts USDA 110 kcal
21 Quarter Pounders desserts Estimated 195 kcal
22 Ice Cream desserts USDA 224 kcal
23 Brahmin No.18 beverages USDA 227 kcal
24 Hot Fudge Sundae desserts USDA 243 kcal
25 Apple Crumb Pie desserts USDA 264 kcal
26 Sticky Toffee Pudding desserts USDA 318 kcal
27 S'mores in a Jar desserts USDA 341 kcal
28 Bungalow No. 47 beverages USDA 357 kcal
29 Lord Bergamot No. 55 beverages Estimated 390 kcal
30 Brooklyn Blackout Cake desserts Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brooklyn Blackout Cake

desserts 420 kcal

Pumpkin Cheescake

desserts 420 kcal

Lord Bergamot No. 55

beverages 390 kcal

Bungalow No. 47

beverages 357 kcal

S'mores in a Jar

desserts 341 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Smith Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Smith items have calorie data?
The Smith currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Smith?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Smith calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Smith full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.