Nutrition Breakdown

The Skellig Calories — Lowest to Highest

Browse calorie values for The Skellig menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

32 / 32 items resolved USDA database: 16 Estimated: 16

Lowest Calorie Items at The Skellig

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Portabella Mushroom Sandwich sandwiches USDA 29 kcal
3 Guinness Beef Stew entrees USDA 75 kcal
4 Shepherd's Pie entrees USDA 105 kcal
5 Chicken, Ziti, Broccoli entrees USDA 106 kcal
6 Turkey Club sandwiches USDA 122 kcal
7 Turkey Sandwich sandwiches USDA 147 kcal
8 Honey Ham Sandwich sandwiches USDA 151 kcal
9 Ploughman's Lunch sandwiches USDA 155 kcal
10 Chicken Sandwich sandwiches USDA 175 kcal
11 Caesar Salad soup & salad Estimated 180 kcal
12 Cobb Salad soup & salad Estimated 180 kcal
13 Greek Salad soup & salad Estimated 180 kcal
14 Mixed Green Salad soup & salad Estimated 180 kcal
15 Buffalo Chicken Wrap sandwiches USDA 183 kcal
16 B.L.T. sandwiches USDA 205 kcal
17 Beer Battered Fish & Chips entrees USDA 212 kcal
18 Soup Of The Day soup & salad Estimated 220 kcal
19 Tuna Wrap sandwiches USDA 244 kcal
20 Steak & Cheese Sandwich sandwiches USDA 268 kcal
21 Breakfast Sandwich sandwiches USDA 315 kcal
22 Tuna Melt sandwiches USDA 343 kcal
23 Beer Battered Onion Rings appetizers Estimated 390 kcal
24 Buffalo Wings appetizers Estimated 390 kcal
25 Cheese Nachos appetizers Estimated 390 kcal
26 Clam Chowder soup & salad Estimated 390 kcal
27 Mozzarella Sticks appetizers Estimated 390 kcal
28 Raspberry Delight soup & salad Estimated 390 kcal
29 Basket Of Fries appetizers Estimated 420 kcal
30 Chicken Fingers appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Skellig Burger

sandwiches 620 kcal

Skellig Veggie Burger

sandwiches 620 kcal

Chicken Fingers

appetizers 430 kcal

Basket Of Fries

appetizers 420 kcal

Beer Battered Onion Rings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Skellig Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Skellig items have calorie data?
The Skellig currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Skellig?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Skellig calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Skellig full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.