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Nutrition Breakdown

The Sit Down Cafe & Sushi Bar Calories — Lowest to Highest

Browse calorie values for The Sit Down Cafe & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

127 / 127 items resolved USDA database: 29 Estimated: 98

Lowest Calorie Items at The Sit Down Cafe & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea brews USDA 1 kcal
2 Pepsi refreshments USDA 2 kcal
3 Double Espresso brews USDA 9 kcal
4 Espresso brews USDA 9 kcal
5 Icy Jo brews USDA 24 kcal
6 Green Tea Ice Cream dessert USDA 27 kcal
7 Sierra Mist refreshments USDA 32 kcal
8 San Pellegrino refreshments USDA 39 kcal
9 Cafe Latte brews USDA 42 kcal
10 Icy Latte brews USDA 43 kcal
11 Pined Berry Banana Blast Smoothie organic infusions & fruit smoothies USDA 48 kcal
12 Pineorgranate organic infusions & fruit smoothies USDA 48 kcal
13 Red Velvet organic infusions & fruit smoothies USDA 59 kcal
14 Regular Jo brews USDA 75 kcal
15 53rd Maki house maki USDA 112 kcal
16 Limonata refreshments USDA 125 kcal
17 Volcano Maki house maki USDA 161 kcal
18 Anripasto platter appetizers Estimated 170 kcal
19 Chirashi Combination Platter combination platters Estimated 170 kcal
20 Maki Combination Platter combination platters Estimated 170 kcal
21 Nigiri Combination Platter combination platters Estimated 170 kcal
22 Sashimi Combination Platter combination platters Estimated 170 kcal
23 Sashimi/Nigiri Combination Platter combination platters Estimated 170 kcal
24 Unagi Don Combination Platter combination platters Estimated 170 kcal
25 Asian Mixed Green Salad salads Estimated 180 kcal
26 Bean Salad salads Estimated 180 kcal
27 Blue Apple Salad salads Estimated 180 kcal
28 Caprese Salad salads Estimated 180 kcal
29 Cucumber Salad salads Estimated 180 kcal
30 House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Tea

brews 884 kcal

Chocolate Macadamia Nut Tort

dessert 718 kcal

Pizza Vero

pizza 710 kcal

Sleep Jo

brews 475 kcal

Italian Focaccia Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Sit Down Cafe & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Sit Down Cafe & Sushi Bar items have calorie data?
The Sit Down Cafe & Sushi Bar currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Sit Down Cafe & Sushi Bar?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Sit Down Cafe & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Sit Down Cafe & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.