Nutrition Breakdown
The Shaskeen Irish Pub Calories — Lowest to Highest
Browse calorie values for The Shaskeen Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Shaskeen Irish Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 2 | Guinness Beef Stew | entrees | USDA | 66 kcal |
| 3 | Mixed Vegetables | sides | USDA | 68 kcal |
| 4 | Shepherd's Pie | entrees | USDA | 105 kcal |
| 5 | Bangers And Mash | entrees | USDA | 106 kcal |
| 6 | Chicken And Broccoli Alfredo | entrees | USDA | 130 kcal |
| 7 | Bourbon Steak Tips | entrees | USDA | 145 kcal |
| 8 | Tips And Tenders | entrees | USDA | 145 kcal |
| 9 | Turkey Club | sandwiches | USDA | 147 kcal |
| 10 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 11 | Feta And Pepperoncini Stuffed Chicken | entrees | USDA | 156 kcal |
| 12 | Beer And Cider Battered Fish And Chips | entrees | USDA | 163 kcal |
| 13 | Mashed Potato | sides | USDA | 164 kcal |
| 14 | Leek And Sausage Pie | entrees | USDA | 171 kcal |
| 15 | Veggie Burger | sandwiches | USDA | 177 kcal |
| 16 | Stuffed Peppers | entrees | USDA | 178 kcal |
| 17 | French Fries | sides | USDA | 179 kcal |
| 18 | Buffalo Chicken Wrap | sandwiches | USDA | 180 kcal |
| 19 | Caesar Salad | soup & salad | Estimated | 180 kcal |
| 20 | Caprese Salad | soup & salad | Estimated | 180 kcal |
| 21 | Mixed Green Salad | soup & salad | Estimated | 180 kcal |
| 22 | Ploughman's Lunch | sandwiches | USDA | 183 kcal |
| 23 | Classic Reuben | sandwiches | USDA | 188 kcal |
| 24 | Fish & Chips | kiddies | USDA | 214 kcal |
| 25 | Soup Of The Day | soup & salad | Estimated | 220 kcal |
| 26 | Crab Cakes | appetizers | Estimated | 252 kcal |
| 27 | BLT Club | sandwiches | USDA | 257 kcal |
| 28 | Kid's Sliders | kiddies | USDA | 296 kcal |
| 29 | Grilled Cheese | kiddies | USDA | 343 kcal |
| 30 | Rice | sides | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shaskeen Burger
Buffalo Chicken Dip
Chicken Fingers
Chicken Wings
Basket Of Fries Or Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Shaskeen Irish Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Shaskeen Irish Pub items have calorie data?
What is the lowest-calorie item at The Shaskeen Irish Pub?
Are The Shaskeen Irish Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.