Nutrition Breakdown
The Shack at Hillel Calories — Lowest to Highest
Browse calorie values for The Shack at Hillel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
11 kcal
Highest Item
579 kcal
Lowest Calorie Items at The Shack at Hillel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | sides | USDA | 11 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Mixed Green Salad | salads | USDA | 21 kcal |
| 4 | Mediterranean Salad | salads | USDA | 40 kcal |
| 5 | Grilled Tofu | main dishes | USDA | 94 kcal |
| 6 | 40 Meals For The Price Of 36 | save money and get a meal plan | USDA | 97 kcal |
| 7 | Grilled Veggies | sides | USDA | 108 kcal |
| 8 | French Fries | sides | USDA | 179 kcal |
| 9 | Chinese Salad | salads | Estimated | 180 kcal |
| 10 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 11 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 12 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 13 | Chinese Salad | salads | USDA | 207 kcal |
| 14 | Hot Dog | main dishes | USDA | 211 kcal |
| 15 | Grilled Chicken Sandwich | main dishes | USDA | 228 kcal |
| 16 | Dessert | sides | USDA | 249 kcal |
| 17 | Grilled Chicken Wrap | main dishes | USDA | 252 kcal |
| 18 | Hamburger | main dishes | USDA | 256 kcal |
| 19 | Double Burger | main dishes | USDA | 282 kcal |
| 20 | Mixed Fruit | sides | USDA | 325 kcal |
| 21 | Schnitzel | main dishes | USDA | 350 kcal |
| 22 | Rice | sides | USDA | 356 kcal |
| 23 | 20 Meals For The Price Of 18 | save money and get a meal plan | USDA | 383 kcal |
| 24 | "Cheese"Burger | main dishes | USDA | 390 kcal |
| 25 | 60 Meals For The Price Of 54 | save money and get a meal plan | USDA | 579 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
60 Meals For The Price Of 54
"Cheese"Burger
20 Meals For The Price Of 18
Rice
Schnitzel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Shack at Hillel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Shack at Hillel items have calorie data?
What is the lowest-calorie item at The Shack at Hillel?
Are The Shack at Hillel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.