Nutrition Breakdown
The Serving Spoon Calories — Lowest to Highest
Browse calorie values for The Serving Spoon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Serving Spoon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | T-Bone Steak | egg combinations | Estimated | 10 kcal |
| 3 | Iced Tea | refills on these | USDA | 20 kcal |
| 4 | Muddy Water | refills on these | USDA | 34 kcal |
| 5 | Clam Chowder | the serving spoons soup of the day | USDA | 35 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Garden Salad | spoon salads | USDA | 47 kcal |
| 8 | Chicken Noodle | the serving spoons soup of the day | USDA | 53 kcal |
| 9 | Salmon Croquettes | serving spoon entrees | USDA | 60 kcal |
| 10 | Skinless Boneless Chicken Breast | serving spoon entrees | USDA | 106 kcal |
| 11 | Ham Steak | serving spoon entrees | USDA | 107 kcal |
| 12 | Ham Steak | jerrys kiddie corner | USDA | 107 kcal |
| 13 | Brendas Club | spoon burgers and fries | USDA | 122 kcal |
| 14 | Serving Spoon Club | spoon burgers and fries | USDA | 122 kcal |
| 15 | Liver And Onions | serving spoon entrees | USDA | 129 kcal |
| 16 | Fruit | lite choices | Estimated | 140 kcal |
| 17 | Salisbury Steak | serving spoon entrees | USDA | 149 kcal |
| 18 | Salisbury Steak | jerrys kiddie corner | USDA | 149 kcal |
| 19 | Grilled Chicken Salad | spoon salads | USDA | 151 kcal |
| 20 | Chef Salad | spoon salads | USDA | 157 kcal |
| 21 | Chicken Wing Drummettes | serving spoon entrees | USDA | 170 kcal |
| 22 | Chicken Wing Drummettes (4) | jerrys kiddie corner | USDA | 170 kcal |
| 23 | Soda | refills on these | Estimated | 180 kcal |
| 24 | Red Snapper | serving spoon entrees | USDA | 185 kcal |
| 25 | Vegetable Plate | serving spoon entrees | USDA | 192 kcal |
| 26 | Tuesday | daily specials | USDA | 202 kcal |
| 27 | Elias | spoon burgers and fries | USDA | 210 kcal |
| 28 | Monday | daily specials | USDA | 217 kcal |
| 29 | Pork Chops | serving spoon entrees | USDA | 226 kcal |
| 30 | Jessicas Combo (12yrs) | pancakes and waffles | Estimated | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Patty
Hamburger Patty
Fri, Sat & Sun
Boneless Skinless Chicken
Boneless Skinless Chicken Breast
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Serving Spoon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Serving Spoon items have calorie data?
What is the lowest-calorie item at The Serving Spoon?
Are The Serving Spoon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.