Nutrition Breakdown
The Seismic Joint Calories — Lowest to Highest
Browse calorie values for The Seismic Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
1 kcal
Highest Item
473 kcal
Lowest Calorie Items at The Seismic Joint
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Iced Tea | drinks | USDA | 21 kcal |
| 5 | Macchiato | drinks | USDA | 23 kcal |
| 6 | Frozen Strawberry Fool | ... | USDA | 35 kcal |
| 7 | Café Latte | drinks | USDA | 43 kcal |
| 8 | Turkish Fish Stew | ... | USDA | 46 kcal |
| 9 | Café Mocha | drinks | USDA | 64 kcal |
| 10 | Shrubs | drinks | USDA | 83 kcal |
| 11 | Café Au Lait | drinks | USDA | 100 kcal |
| 12 | Clam Chowder | ... | USDA | 118 kcal |
| 13 | Seismic Salad | ... | USDA | 212 kcal |
| 14 | Chickpea Batter-Fried Fish | ... | USDA | 228 kcal |
| 15 | Seismic Salad | ... | USDA | 228 kcal |
| 16 | Chickpea Batter-Fried Fish | ... | USDA | 234 kcal |
| 17 | Chickpea Batter-Fried Fish | ... | USDA | 234 kcal |
| 18 | Crispy Thai Catfish In Lettuce Leaves | ... | USDA | 276 kcal |
| 19 | Batter-Fried Asparagus Spears | ... | USDA | 279 kcal |
| 20 | Frozen Chocolate Brownie Quake | ... | USDA | 320 kcal |
| 21 | Seismic Salad | ... | USDA | 364 kcal |
| 22 | Hot Cocoa | drinks | USDA | 400 kcal |
| 23 | Iced Shakerato | drinks | USDA | 410 kcal |
| 24 | Cappuccino | drinks | USDA | 444 kcal |
| 25 | Fresh Honey Cut From The Comb | ... | USDA | 473 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Honey Cut From The Comb
Cappuccino
Iced Shakerato
Hot Cocoa
Seismic Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Seismic Joint Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Seismic Joint items have calorie data?
What is the lowest-calorie item at The Seismic Joint?
Are The Seismic Joint calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.