Nutrition Breakdown

The Rooftop Calories — Lowest to Highest

Browse calorie values for The Rooftop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 29 Estimated: 15

Lowest Calorie Items at The Rooftop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rooftop Razz cocktail menu USDA 1 kcal
2 The Standard Mojito cocktail menu USDA 4 kcal
3 French 77 cocktail menu USDA 22 kcal
4 Bicyclette Rouge cocktail menu USDA 33 kcal
5 Crispy Popcorn Oysters evenings USDA 34 kcal
6 Moscow Mule cocktail menu USDA 39 kcal
7 Guinness Stout Draft beer USDA 41 kcal
8 Stella Artois Draft beer USDA 41 kcal
9 Pineapple Margarita cocktail menu USDA 48 kcal
10 Bourbon Lemonade cocktail menu USDA 68 kcal
11 Corona beer USDA 86 kcal
12 Red Stripe beer USDA 97 kcal
13 Grilled Bacon Wrapped Shrimp evenings USDA 110 kcal
14 Ahi Club Salad evenings USDA 122 kcal
15 Bellini Martini cocktail menu USDA 138 kcal
16 Grilled Chicken Skewers evenings USDA 151 kcal
17 Fries evenings USDA 179 kcal
18 Baby Spinach Salad lunch Estimated 180 kcal
19 Mixed Baby Lettuce Salad lunch Estimated 180 kcal
20 Sweet And Stinky Fries evenings USDA 192 kcal
21 Domaine Chandon wines by the glass USDA 200 kcal
22 Black & Tan Draft beer USDA 230 kcal
23 Pomelo cocktail menu USDA 231 kcal
24 Andre Balazs Reserve Rose 11’ wines by the glass USDA 233 kcal
25 Bass Draft beer USDA 238 kcal
26 The Burger evenings USDA 240 kcal
27 Pot Roast Sliders evenings USDA 276 kcal
28 Chimay beer USDA 321 kcal
29 Hoegaarden beer Estimated 390 kcal
30 Newcastle beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Burger

lunch 620 kcal

The Burger Of The Week

lunch 620 kcal

Fries

evenings 536 kcal

Grilled Chicken Skewers

lunch 430 kcal

Fries

lunch 420 kcal

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Rooftop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Rooftop items have calorie data?
The Rooftop currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Rooftop?
The lightest item currently tracked is Rooftop Razz at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Rooftop calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Rooftop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.