Nutrition Breakdown
The Rodeo Mexican Grill Calories — Lowest to Highest
Browse calorie values for The Rodeo Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Rodeo Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak Ranchero | beef entrees | Estimated | 10 kcal |
| 2 | Flavored Hot Tea | coffee and tea | Estimated | 10 kcal |
| 3 | Grilled Steak Salmon Special | summer specials | Estimated | 10 kcal |
| 4 | Sirloin Steak and BBQ Ribs | the rodeo barbeque | Estimated | 10 kcal |
| 5 | Steak Fajita | fajita selections | Estimated | 10 kcal |
| 6 | Steak and Shrimp Fajita | fajita selections | Estimated | 10 kcal |
| 7 | Side Salad | sides | USDA | 20 kcal |
| 8 | Colombian Coffee | coffee and tea | Estimated | 40 kcal |
| 9 | Decaf Coffee | coffee and tea | Estimated | 40 kcal |
| 10 | Fajitas Lunch Special | lunch specials | USDA | 92 kcal |
| 11 | Vegetable Fajitas Lunch Special | lunch specials | USDA | 103 kcal |
| 12 | Coleslaw | sides | USDA | 117 kcal |
| 13 | Burrito Classico Lunch Special | lunch specials | USDA | 118 kcal |
| 14 | Tacos Lunch Special | lunch specials | USDA | 123 kcal |
| 15 | Mexican Mediterranean Wrap Lunch Special | lunch specials | USDA | 133 kcal |
| 16 | Carnitas Lunch Special | lunch specials | USDA | 135 kcal |
| 17 | Side of Guacamole | sides | USDA | 155 kcal |
| 18 | Enchilada Lunch Special | lunch specials | USDA | 160 kcal |
| 19 | Tostada Lunch Special | lunch specials | USDA | 160 kcal |
| 20 | Crispy Taco | sides | USDA | 170 kcal |
| 21 | Fajita Salad | salads | Estimated | 180 kcal |
| 22 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 23 | Tex-Mex Salad | salads | Estimated | 180 kcal |
| 24 | The Rodeo Mexican Salad | salads | Estimated | 180 kcal |
| 25 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 26 | Home Fries | sides | USDA | 197 kcal |
| 27 | Burrito Latino Lunch Special | lunch specials | USDA | 202 kcal |
| 28 | Small Burrito Lunch Special | lunch specials | USDA | 202 kcal |
| 29 | Fajita Nachos Lunch Special | lunch specials | USDA | 203 kcal |
| 30 | Alambre Lunch Special | lunch specials | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Tex-Mex Pizza Special
Shrimp a la Diabla Pizza Special
Breakfast Burrito
Burro Blaster Burritos
Vegy blaster Burritos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Rodeo Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Rodeo Mexican Grill items have calorie data?
What is the lowest-calorie item at The Rodeo Mexican Grill?
Are The Rodeo Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.