Nutrition Breakdown

The Roaming Gnome Pub & Eatery Calories — Lowest to Highest

Browse calorie values for The Roaming Gnome Pub & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

58 / 58 items resolved Official: 10 Estimated: 48

Lowest Calorie Items at The Roaming Gnome Pub & Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheesesteak sandwiches Estimated 10 kcal
2 Vegtable Medley sides Official 46 kcal
3 Coleslaw sides Official 117 kcal
4 House Salad salads Estimated 153 kcal
5 Sweet Potato Fries sides Official 153 kcal
6 Potato Salad sides Official 171 kcal
7 French Fries sides Official 179 kcal
8 Blackend Tuna Salad salads Estimated 180 kcal
9 Buffalo N Bleu Salad salads Estimated 180 kcal
10 Buffalo Chicken flat bread pizza Official 221 kcal
11 Supergnoma flat bread pizza Official 222 kcal
12 Gnomatic Salad salads Estimated 225 kcal
13 Meat Lovers flat bread pizza Official 227 kcal
14 Tacos Salad salads Estimated 230 kcal
15 Wings O Choice starters Estimated 260 kcal
16 Beef Tacos lighter side Estimated 280 kcal
17 Fish Tacos lighter side Estimated 280 kcal
18 Philly Cheesesteak flat bread pizza Official 283 kcal
19 Fish Fingers starters Estimated 332 kcal
20 Turkey Club sandwiches Estimated 332 kcal
21 Chicken Tacos lighter side Estimated 355 kcal
22 Chicken Salad salads Estimated 381 kcal
23 Beef N Cheddar sandwiches Estimated 390 kcal
24 Beef Sliders lighter side Estimated 390 kcal
25 Beer Cheese starters Estimated 390 kcal
26 Blackened Tuna entrees Estimated 390 kcal
27 Calamari starters Estimated 390 kcal
28 Cheese flat bread pizza Estimated 390 kcal
29 Cheese Logs starters Estimated 390 kcal
30 Fish N Chips entrees Estimated 390 kcal
Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B.C.B Burger

burgers 620 kcal

Black N Blue Burger

burgers 620 kcal

HIckory Burger

burgers 620 kcal

Irish Burger

burgers 620 kcal

M.O.S Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Roaming Gnome Pub & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Roaming Gnome Pub & Eatery items have calorie data?

The Roaming Gnome Pub & Eatery currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Roaming Gnome Pub & Eatery?

The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Roaming Gnome Pub & Eatery calorie values official or estimated?

This page uses a hybrid model: 10 items use official calorie values, while 48 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Roaming Gnome Pub & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.