Nutrition Breakdown
The Roaming Gnome Pub & Eatery Calories — Lowest to Highest
Browse calorie values for The Roaming Gnome Pub & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Roaming Gnome Pub & Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Vegtable Medley | sides | Official | 46 kcal |
| 3 | Coleslaw | sides | Official | 117 kcal |
| 4 | House Salad | salads | Estimated | 153 kcal |
| 5 | Sweet Potato Fries | sides | Official | 153 kcal |
| 6 | Potato Salad | sides | Official | 171 kcal |
| 7 | French Fries | sides | Official | 179 kcal |
| 8 | Blackend Tuna Salad | salads | Estimated | 180 kcal |
| 9 | Buffalo N Bleu Salad | salads | Estimated | 180 kcal |
| 10 | Buffalo Chicken | flat bread pizza | Official | 221 kcal |
| 11 | Supergnoma | flat bread pizza | Official | 222 kcal |
| 12 | Gnomatic Salad | salads | Estimated | 225 kcal |
| 13 | Meat Lovers | flat bread pizza | Official | 227 kcal |
| 14 | Tacos Salad | salads | Estimated | 230 kcal |
| 15 | Wings O Choice | starters | Estimated | 260 kcal |
| 16 | Beef Tacos | lighter side | Estimated | 280 kcal |
| 17 | Fish Tacos | lighter side | Estimated | 280 kcal |
| 18 | Philly Cheesesteak | flat bread pizza | Official | 283 kcal |
| 19 | Fish Fingers | starters | Estimated | 332 kcal |
| 20 | Turkey Club | sandwiches | Estimated | 332 kcal |
| 21 | Chicken Tacos | lighter side | Estimated | 355 kcal |
| 22 | Chicken Salad | salads | Estimated | 381 kcal |
| 23 | Beef N Cheddar | sandwiches | Estimated | 390 kcal |
| 24 | Beef Sliders | lighter side | Estimated | 390 kcal |
| 25 | Beer Cheese | starters | Estimated | 390 kcal |
| 26 | Blackened Tuna | entrees | Estimated | 390 kcal |
| 27 | Calamari | starters | Estimated | 390 kcal |
| 28 | Cheese | flat bread pizza | Estimated | 390 kcal |
| 29 | Cheese Logs | starters | Estimated | 390 kcal |
| 30 | Fish N Chips | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B.C.B Burger
Black N Blue Burger
HIckory Burger
Irish Burger
M.O.S Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Roaming Gnome Pub & Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Roaming Gnome Pub & Eatery items have calorie data?
What is the lowest-calorie item at The Roaming Gnome Pub & Eatery?
Are The Roaming Gnome Pub & Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.