Nutrition Breakdown

The Rite Spot Cafe Calories — Lowest to Highest

Browse calorie values for The Rite Spot Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at The Rite Spot Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saintsbury Pinot Noir "Garnet", Carneros 2005 fine wines by the glass USDA 6 kcal
2 Clausthaler, Germany imported & local beer USDA 17 kcal
3 Budweiser Light, St. Louis, MO imported & local beer USDA 28 kcal
4 Anchor Steam, San Francisco, CA imported & local beer USDA 39 kcal
5 Speakeasy Prohibition Ale, San Francisco, CA imported & local beer USDA 39 kcal
6 Draft Beer happy hour USDA 48 kcal
7 House Wine happy hour USDA 49 kcal
8 Modelo Especial, Mexico imported & local beer USDA 50 kcal
9 Hard Core Apple Cider, Boston, MA imported & local beer USDA 56 kcal
10 Hoegaarden Biere Blanc, Leuven, Belgium imported & local beer USDA 80 kcal
11 Charles Krug Sauvignon Blanc, Napa 2005 fine wines by the glass USDA 81 kcal
12 Morro Bay Cabernet Sauvignon, Central Coast 2001 fine wines by the glass USDA 83 kcal
13 Fat Bastard Chardonnay, France 2005 fine wines by the glass USDA 84 kcal
14 Rancho Arroyo Chardonnay, Arroyo Grande 2003 fine wines by the glass USDA 84 kcal
15 Sierra Nevada, Chico, CA imported & local beer USDA 85 kcal
16 Corona, Mexico imported & local beer USDA 86 kcal
17 Falesco Vitiano fine wines by the glass USDA 86 kcal
18 Rancho Arroyo Zinfandel, Arroyo Grande 2004 fine wines by the glass USDA 88 kcal
19 Red Stripe Lager, Jamaica imported & local beer USDA 97 kcal
20 Well Drinks happy hour USDA 101 kcal
21 Fat Tire Amber Ale, Ft. Collins, CO imported & local beer USDA 123 kcal
22 Wyder's Pear Cider, Canada imported & local beer USDA 133 kcal
23 Negro Modelo, Mexico imported & local beer USDA 151 kcal
24 Budweiser, St. Louis, MO imported & local beer USDA 168 kcal
25 Cobb Salad salads Estimated 180 kcal
26 House Salad salads Estimated 180 kcal
27 Bass Ale, Burton, England imported & local beer USDA 238 kcal
28 BLT sandwiches Estimated 390 kcal
29 BLT sandwiches Estimated 390 kcal
30 CBLT sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

burgers and fries 620 kcal

Gorgonzola Bacon Burger

burgers and fries 620 kcal

Jalapeno Jack Burger

burgers and fries 620 kcal

Mushroom Jack Burger

burgers and fries 620 kcal

Rite Spot Burger

burgers and fries 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Rite Spot Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Rite Spot Cafe items have calorie data?
The Rite Spot Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Rite Spot Cafe?
The lightest item currently tracked is Saintsbury Pinot Noir "Garnet", Carneros 2005 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Rite Spot Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Rite Spot Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.